Best Stretching Classes in Astoria, Queens

(646) 875-8348

Fit Club Astoria Physical Therapy
21-03 31st Ave
Astoria, NY 11106

Hours of Operation
Monday: 8am – 9pm
Tuesday: 8am – 9pm
Wednesday: 8am – 9pm
Thursday: 8am – 9pm
Friday: 8am – 9pm
Saturday: 8am – 2pm
Sunday: Closed

Not All Stretching Sessions Are Created Equal…

Here’s the hard truth: Most stretching classes out there are run by people with no formal training—no medical background, no advanced knowledge of how the human body works. It’s just stretch and hope for the best.

At Fit Club, we’re different.

We’re Doctors of Physical Therapy who know the ins and outs of functional human movement. That means every stretch, every session, is designed with your body in mind—safe, effective, and tailored to your unique needs.

Imagine walking out of every session feeling looser, lighter, and more energized—without the risk of injury.

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Your First Stretching Session – What to Expect

💡 Step 1: Consultation: We start with an initial consultation to understand your body, pain points, and goals.

💡 Step 2: Customization: Every session is 100% customized based on your needs. No cookie-cutter techniques here.

💡 Step 3: Results: Feel looser, more mobile, and ready to conquer the world after just one session.

Other Services We Offer at Our Astoria Location

Meet the Fit Club Team

We’re physical therapy experts dedicated to revolutionizing physical therapy and sports performance in NYC.

Join the Fit Club Experience!

We combine science-backed techniques with a supportive atmosphere, located conveniently in Chelsea, Astoria, Dumbo, and Williamsburg. Whether your goal is to get in shape, build strength, or rehab an injury, we help you succeed.

Let us take your fitness journey to the next level.

Unlike the average gym experience, Fit Club offers:

  • Customized Plans: Programs tailored to your goals, whether it’s mobility, strength, or fat loss.
  • Certified Expertise: Led by personal trainers with degrees in exercise science and a holistic approach to health and fitness.
  • Pain-Free Progress: We address the functional causes of chronic pain, ensuring you move well and feel stronger every session.

At Fit Club we specialize in helping New Yorkers like you reach all of your rehab, fitness and wellness goals.