The amount of runners hitting the streets during and following the covid-19 pandemic has significantly increased. Running is a great form of free exercise and stress relief. As more runners hit the pavement unfortunately they also increase their chance of injuries. Here we go over physical therapy for runners and present options for running pain-free.
In this blog you will learn about hip bursitis. Hip pain can be brought about in many ways, and hip bursitis is one of the diagnoses that leads to hip pain. As Doctor’s of Physical Therapy we want to diagnosis why you have your hip pain and develop a specific plan of action to reduce your pain and improve your function.
At Fit Club we help a bunch of New Yorkers who unfortunately suffer from anterior hip pain. This can be an annoying injury because it limits your ability to squat to pick up items from the floor and also limits the ability hip hinge!