Move Better. Feel Stronger. Recover Faster.
👉 Discover our Personal Training & Assisted Stretching Memberships.
Move Better. Feel Stronger. Recover Faster.
👉 Discover our Personal Training & Assisted Stretching Memberships.
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Meet the Team
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Physical Therapy
Personal Training
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Virtual Physical Therapy
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Neck & Shoulder Pain
Locations
Astoria
Chelsea
Dumbo
Williamsburg
Home
About
Meet the Team
Services
Physical Therapy
Personal Training
Stretching & Mobility
Virtual Physical Therapy
Corporate Wellness
Prenatal & Postpartum PT
Sports Massage
Conditions
Back Pain
Hip Pain
Knee Pain
Neck & Shoulder Pain
Locations
Astoria
Chelsea
Dumbo
Williamsburg
Communities
Crossfit
Padel Ball
Pickleball
Blog
Packages
Contact
Communities
Crossfit
Padel Ball
Pickleball
Blog
Packages
Contact
Menu
Home
About us
Meet the Team
Services
Corporate Wellness
Personal Training
Physical Therapy
Prenatal & Postpartum PT
Sports Massage
Stretching & Mobility
Virtual Physical Therapy
Conditions
Back Pain
Hip Pain
Knee Pain
Neck & Shoulder Pain
Locations
Astoria
Chelsea
Dumbo Location
Williamsburg
Communities
Crossfit
Padel Ball
Pickleball
Blog
Packages
Contact
Memberships
Personal Training Memberships
memberships
Basic Training (2 Personal Training Sessions Per Month)
Rated
5.00
out of 5
$
270.00
Add to cart
memberships
Standard Training (4 Personal Training Sessions Per Month)
Rated
5.00
out of 5
$
520.00
Add to cart
memberships
Premium Training (8 Personal Training Sessions Per Month)
Rated
0
out of 5
$
1,000.00
Add to cart
Stretching and Mobility Memberships
memberships
Basic Recovery (Two Stretch & Mobility Sessions Per Month)
Rated
5.00
out of 5
$
250.00
Add to cart
memberships
Standard Recovery (4 Stretch & Mobility Sessions Per Month)
Rated
5.00
out of 5
$
480.00
Add to cart
memberships
Premium Recovery (8 Stretch & Mobility Sessions Per Month)
Rated
5.00
out of 5
$
960.00
Add to cart
Standard Gym Memberships
memberships
Astoria Gold Membership
Rated
5.00
out of 5
$
50.00
Add to cart
memberships
Astoria Platinum Membership
Rated
5.00
out of 5
$
100.00
Add to cart
memberships
Online Programming 3-5 workouts a week
Rated
5.00
out of 5
$
310.00
Add to cart