Private rooms available for independent wellness and healthcare practitioners
Back in the city get Back in the game
Private rooms available for independent wellness and healthcare practitioners
Back in the city get Back in the game
$270.00
The Basic Training membership is designed for individuals who want consistent access to professional coaching while maintaining flexibility in their training schedule.
This membership includes two one-on-one Personal Training sessions per month in a gym-based environment. Sessions are focused on building strength, improving movement quality, and reinforcing proper technique, all while aligning with your goals and experience level.
Basic Training is ideal for active individuals who train independently most of the time but want regular professional guidance to stay accountable, efficient, and confident in their workouts.
The membership includes two one-on-one Personal Training sessions per month with a certified professional.
Session usage and rollover policies are managed by the clinic. Our team can clarify details at sign-up.
Yes. All sessions are customized based on your experience level and goals.
Yes. Many members start with Basic Training and move to Standard or Premium options as goals evolve.
Yes. Basic Training pairs well with Physical Therapy, Stretching and Mobility, or Sports Recovery services.
