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$150.00 Original price was: $150.00.$125.00Current price is: $125.00.
The Blood Flow Restriction Training Five Pack is designed for individuals who want to experience the benefits of BFR training or integrate it into a shorter phase of recovery or training.
This package includes five supervised Blood Flow Restriction Training sessions led by a Doctor of Physical Therapy. BFR allows you to build strength using lighter loads, making it an effective option when joint stress, pain, or recovery limitations make traditional strength training difficult.
Sessions are one-on-one and tailored to your goals, tolerance, and current phase of rehabilitation or training. The Five Pack is ideal for focused progress, short-term needs, or as an introduction to BFR training before committing to a longer plan.
The package includes five one-on-one Blood Flow Restriction Training sessions supervised by a Doctor of Physical Therapy.
Yes. An assessment is required to determine if Blood Flow Restriction Training is appropriate and to establish safe parameters.
Yes, when supervised by trained professionals. Sessions are closely monitored and adjusted based on your response and comfort.
Yes. The Five Pack is often paired with Physical Therapy, Personal Training, or Sports Recovery services.
Session frequency depends on your goals and overall program, but many clients schedule one to two sessions per week.