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Personal Training 10 Pack

$1,350.00

Description

The Personal Training 10 Pack is designed for individuals who want consistency, structure, and professional guidance to build strength and improve movement over time.

This package includes ten one-on-one Personal Training sessions delivered in a gym-based environment. Each session is tailored to your goals, training history, and movement needs, with programming that prioritizes safe progression and long-term results.

The 10 Pack is ideal for clients who want to establish a routine, make measurable progress, and train with confidence under the guidance of experienced coaches. Sessions are focused, intentional, and designed to help you move better and feel stronger both in and out of the gym. 

Physical Therapy in NYC

Benefits of the Personal Training 10 Pack

  • Provides consistency and accountability in training
  • Supports safe, progressive strength development
  • Improves movement quality and exercise technique
  • Reduces the risk of injury through guided coaching
  • Builds confidence in independent training over time
  • Fits well into busy schedules with structured sessions

FAQs About the Personal Training 10 Pack

What is included in the Personal Training 10 Pack?

The package includes ten one-on-one Personal Training sessions with a certified professional.

Yes. Your first session includes an assessment to understand how you move, your training background, and your goals.

Most clients schedule one to two sessions per week, depending on goals and availability.

Yes. All Personal Training sessions are customized to your experience level and comfort.

Yes. Many clients combine Personal Training with Physical Therapy, Stretching and Mobility, or Sports Recovery services.