Private rooms available for independent wellness and healthcare practitioners
Back in the city get Back in the game
Private rooms available for independent wellness and healthcare practitioners
Back in the city get Back in the game
$520.00
The Standard Training membership is designed for individuals who want more consistent coaching and structured progress each month.
This membership includes four one-on-one Personal Training sessions per month in a gym-based environment. Sessions focus on building strength, improving movement quality, and progressing training safely and efficiently based on your goals and experience level.
Standard Training is ideal for active New Yorkers who want regular professional guidance, accountability, and momentum while continuing to train independently between sessions.
The membership includes four one-on-one Personal Training sessions per month with a certified professional.
Session usage and rollover policies are managed by the clinic. Our team can clarify details at sign-up.
Yes. Sessions are fully customized to your experience level, goals, and comfort.
Yes. Memberships can be adjusted as your needs and goals change.
Yes. Many members combine Standard Training with Physical Therapy, Stretching and Mobility, or Sports Recovery services.
