Physical Therapy for Active New Yorkers Who Refuse to Slow Down
Doctors of Physical Therapy plus strength-focused rehab helping runners, lifters, and active professionals get out of pain and back to performance.
This is not a PT mill. It is not a gym. It is the bridge between rehab and performance for people who expect more from their bodies. Every session is one-on-one, every plan is built around your goals, and every phase of care prepares you to move confidently in real life, not just feel better enough.
A Higher Standard for Physical Therapy in New York City
Fit Club NY was built to challenge the traditional physical therapy model that prioritizes volume over results. Short visits, generic programs, and passive care do not serve active adults who want lasting change.
Our physical therapists deliver individualized, results-driven care in high-performance, gym-based environments. Treatment is designed to translate directly to how you move, train, and live in New York City.
Frustrated With Physical Therapy That Does Not Deliver
Many people come to us after feeling disappointed by previous physical therapy experiences. They were rushed through appointments, given exercises without context, and left without a clear path forward.
We take a different approach by combining expert clinical care with progressive, strength-based rehab and advanced recovery technology. The goal is simple: help you feel confident in your body again and return to what you love without unnecessary delays.
How We Treat Differently
Traditional Physical Therapy
- Multiple patients treated at the same time
- Passive modalities and generic exercise handouts
- Discharged when pain improves
Fit Club NY
- One-on-one care for full sessions
- Strength, movement, and manual therapy integrated
- Discharged when performance and confidence return
This difference is intentional, and it is why our patients stay active long after rehab ends.
Real Results From Real New Yorkers
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Ailyn Aranzanso18 days agoTrustindex verifies that the original source of the review is Google.
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Sarah Streitmatter20 days agoDr. Kellen and his team create a fantastic environment to achieve your goals. The placement inside the gym facilities in combination with the expertise of the staff makes it the perfect set up. The training what allowed me to keep running pain free and back on track with fitness goals.Posted on Google
Cristina Polo36 days agoAfter three knee surgeries I have been to my fair share of therapist. Traditional therapy centers are usually not equipped to handle patients who were active prior to injury. Fit club not only offers equipment that scales up to the needs but Serina is slow doctor AND a physical therapist and is able to safely guide back to physical goals. It’s worth the investment.Posted on Google
Jianliao Yan51 days agoI had a great experience at Fit Club NY Physical Therapy. I started treatment for persistent back and shoulder pain from an accident two years ago, and the improvement I’ve made has been incredible. A huge thank you to my physical therapist, Sarina, and her coworker, Uwa. They were knowledgeable, patient, and genuinely cared about my recovery. Every session was well planned, and they always took the time to adjust my exercises based on how I was feeling and progressing. They also explained the purpose behind each exercise, which gave me confidence throughout the rehabilitation process. After working with them, I’ve seen significant improvements in both my back and shoulder. I’m much stronger, have less pain, and can get back to my normal activities with much more confidence. I highly recommend Fit Club NY Physical Therapy, especially Sarina and Uwa, to anyone looking for a caring and skilled physical therapy team. Thank you both for helping me get my life back!Posted on Google
Sandra SA57 days agoFrom the time I met Sarina and Uwa, we clicked. I’m very please with the service they render me. I also appreciate the mutual respect they have for each other.Posted on Google
Danny Cramer59 days agoMy experience at FitClub has been wonderful. Sarina takes a great approach to PT, and has helped me immensely with overcoming some nagging issues with my foot, ankle, and back. The facility is clean and comfortable, and the staff are extremely welcoming.Posted on Google
jeo rivera85 days agoSarina was amazing! She was very knowledgeable and helpful and informed me on every detail of my injury! She was so nice and tentative to all my concerns.Truly a great experience. I will definitely be seeing her again!Posted on Google
Sondra Berman85 days agoI found Dr Ramon Jimenez to be excellent in his work ethic. Always on time, considerate of my needs, and limitations, my goals were reached for this intervalhe inspired me to continue working out. I also want to commend Uwa, the PT aide who couldn’t be more personable and yet pushed me in a positive direction for a good outcome.Posted on Google
Amy DiBiase86 days agoI’ve been working with Ramon for about two months to address chronic knee pain, and he has been fantastic. He’s incredibly knowledgeable, empathetic, and clearly explains every exercise. While preparing for an upcoming backpacking trip, Ramon didn't just help alleviate my pain—he truly built my strength for the specific demands of hiking. I highly recommend him if you want a personalized, challenging PT program focused on keeping you active for the long term.Posted on Google
Ryan Finger86 days agoLove Fit Club!! Their trainers are immensely skilled and customize your workout experience to match your needs. I’ve been working regularly with Jose and I love the progress I’ve made. I have more energy, feel stronger, and my pains have subsided. Highly recommend!!Posted on Google
Gina Kim87 days agoI have been working with Dr Ramone for two months now for personal training. I have a long history of neck pain with herniated discs at multiple levels. I have always been scared to work out due to fear of worsening my neck symptoms. I was looking for someone who can challenge my body and build my physique for my wedding without hurting my neck. Dr Ramone was exactly that— he is an expert in both training and also a doctor in physical therapy. If you want to train safely when dealing with injuries or even train safely to prevent injury I highly recommend him!Posted on Google
Joy Grossman139 days agoDr. Ramon Jimenez has been an excellent physical therapist throughout my recovery. I came in with a stubborn SI joint injury that wasn’t healing after six months of frustration and setbacks, and he helped me gradually rebuild both strength and confidence in my body. He’s thoughtful in his approach, really listens, and adjusts the plan as needed rather than taking a one-size-fits-all approach. I always felt supported and challenged in the right way, and I’ve made real progress because of his guidance. I would absolutely recommend him to anyone dealing with an injury or looking to get stronger safely.Posted on Google
Lauren Huff147 days agoI have nothing but positive things to say about my experience with Fit Club NYC & specifically working with Ramon. He listens closely and consistently provides thoughtful, highly effective exercises that are already making a noticeable impact on my strength and recovery. I always look forward to our sessions!Posted on Google
Crystal Rivera151 days agoThe employees here are very kind. I typically come in to use the gym for free weights and cardio, but have done an introductory physical therapy session with Ramon which was very helpful towards bettering my lifts and post workout recovery. Also a shout out to Jamie at the front desk, I was having issues with my payment the other day and she was super patient and is always friendly :) They're great for training and PT and for casual gym goers mainly looking for a tight knit space to work out, crowds have never been an issue either.Posted on Google
Krishna Desai163 days ago**5 star review from a former PT skeptic** I hurt my back pelvic and hamstring bad enough that I finally had to go. Sarina changed me!!! She listened, pulled tactics drills and mechanics I’d never seen before (despite my googling for years), and reversed some very old muscle compensation in my body. I feel stronger than I have in years and I’ve returned to sport (tennis padel golf) before our program is up.Posted on Google
Chi Iregbulem167 days agoGreat first experience with Fit Club Williamsburg and I love its location inside Gridhouse! Denzel took time to get to know me and my knee issues and answered all the questions I had so I am confident I will get the kind of care I need to feel better.Posted on Google
Josip Majer168 days agoLove what they did with new look! Great upgradePosted on Google
Rodaina Sawaged172 days agoAmazing Doctor and staff. Thank you for your help and support.Posted on Google
Andre Marion173 days agoI have nothing but amazing things to say about Fitclub and my physical therapist Kyle Tracey. I worked with him pre and post shoulder surgery. His calm demeanor and attention to detail and form… just fantastic. He got me through a very difficult time and has always made himself available. The staff overall are friendly and flexible with scheduling needs. They really are the best at what they do… I highly recommend them.Posted on Google
Allie Curtis183 days agoPosted on Google
Aida Moreta198 days agoI’ve been having physical therapy with Sarina for the last 2 months and let me just start by saying she’s been amazing when I first arrived at fit club I was unable to walk due to an injury I had sustained. Sarina was very patient with me and began instructing me on very gentle PT to calm my nervous system down. I am happy to say that I can now SIT (which I could not do for the previous 2 years) and enjoy hot chocolate with my mom in the morning and do everyday things in just 8 weeks.I am even considering going back to work soon as well ! I connected with Sarina very deeply because she was also once a patient who struggled with her own issues too. If you are struggling and need physical therapy don’t doubt in reaching out and scheduling a visit with her she will get you moving and functional in no time. She’s is the BEST PT EVER EVER EVER!!!!Posted on Google
Madeline Schneider211 days agoHad such a great experience w Spear - Romeo was amazing!!! If I ever need to go back to physical therapy, I’ll definitely go back to him :)Posted on Google
Isabel Vann225 days agoI’ve been coming to fit club for several months for a hip impingement that was really impacting my running and weight training. After a couple months of scaling back activity and other PT places giving only the simplest of exercises that did nothing to help, Dr. Manny was amazing! He does a great job explaining the anatomy involved in each exercise and why he’s giving it to help with whatever you’ve been dealing with. He had me doing much more difficult exercises that actually helped build strength back right away and even after a few sessions my hip was way better! I’m now back to running and in the gym and much happier!Posted on Google
Jareen Mohammed235 days agoHighly recommend Fitclub for all your physical therapy needs! Manny is great and I am glad to have him as my pt. I wasn’t able to walk when I first came in, but after seeing Manny I am back to lifting weights and even running! 10/10 experience.Posted on Google
Elizabeth Hogbin256 days agoRamon is fantastic- listens carefully and was able to take me from pinched nerve to full mobility in a matter of months. He helpfully sends videos of exercises so you can recall between sessions. I highly recommend!Posted on Google
Kristopher Ali272 days agoKyle and the rest of the staff have really accelerated my healing from Spine Surgery. I can now comfortably go back to my old activities climbing/snowboarding safely and without pain.Posted on Google
Rachel Scheff275 days agoWould highly recommend this place. After the marathon I injured my knee and Chris had me going from barely being able to get down the subway stairs to doing box jumps and running again after only 6 weeks. The whole staff is so friendly and accommodating and I’d always look forward to my sessions. Crazy to think I’ll actually miss going to PT!Posted on Google
Alexis Huerta287 days agoI’m a competitive powerlifter and came to see Manny because I had persistent pain in my left shoulder whenever I benched or squatted. A fellow lifter recommended him and it ended up being the best decision I could have made. I was getting nervous that I’d be heading into my meet with this issue, but on the very first day Manny was able to get me pain free after doing hands on work that immediately relieved the pressure I was feeling. What I appreciated most was how clearly he understands powerlifting. He explained everything in a simple way, broke down the anatomy behind my problem, and the exercises he gave me were specific to my movement patterns and not generic. The shoulder stability and mobility drills he taught me have now become part of my warm up and I haven’t had pain since. The space is always super clean, the music is great, and the front desk staff is incredibly friendly, especially Jamie who always makes the check in process very smooth and welcoming. I am now only a week out from my meet and feel more confident than ever. I highly recommend Manny at FitClub.Posted on Google
Jeanie J.287 days agoI have been coming to this gym for at least a couple of years. It is a great place to meet workout needs and the staff is amazing. For the past year, Manny has worked with me on my weight training and he is awesome, encouraging, and very knowledgeable. I enjoy coming and accomplishing my workout goals. Definitely recommend it!Posted on Google
Daisuke Makino290 days agoI’ve been coming here for a year and recently have had the pleasure to work with Manny for PT. I highly recommend him as he takes great care of his clientsPosted on Google
Kirby Pendergast290 days agoI can’t say enough good things about Fit Club Astoria and Erica Moore in particular! I started PT here in January when I was hit hard by runner’s knee and went from training for a half marathon to painfully limping. Erica helped me get back to moving around without difficulty or discomfort. Not stopping there, she guided me through setting goals and building up strength. Thanks to her support, I was able to run a 6-minute half marathon PR, followed by my best NYC Marathon (with the smoothest recovery), since I started running twelve years ago. The staff here work hard to create a friendly, encouraging environment with fun playlists and warmly greeting everyone who comes in.Posted on Google
Ifeta Dzidzovic291 days agoI highly recommend Astoria Fit Club and Manny ! Manny is amazing, very knowledgeable, intuitive, and truly caring about all my fitness needs and challenges. He keeps every session fun , motivating and always good energy! Was my best decision to join the club.Posted on Google
Billy Fuiaxis291 days agoI came in with a torn meniscus. I was barely able to walk. I injured myself playing Football. I came in hoping to heal 100% within 3-4 months. Emmanuel was my trainer and I honestly couldn’t have asked for anyone better. Emmanuel helped me heal within a month as I am back to fully playing Football already. His exercises were fun and the sessions with him were extremely enjoyable. Besides the fact that he is a great trainer he also is a great person. I would recommend him to anyone I know especially if you are an athlete like me and have an injury Emmanuel is the place to go.Posted on Google
Chris Roman292 days agoI came to Manny with hip impingement and low back pain that were stopping me from playing soccer and training BJJ. I had to take a few weeks off because every time I tried to move explosively the pain came right back. Working with Manny completely changed that. After just a few sessions I was back on the field and on the mats feeling better than I have in a long time. I actually feel more explosive now than before the injury. Manny makes every session fun and breaks everything down in a way that makes it super easy to understand. He gave me the tools and confidence to keep pushing my limits without worrying about my hip or back holding me back. I’m grateful I found him and I recommend him to anyone dealing with injuries that keep getting in the way of training.Posted on Google
2nd Wave297 days agoEliana, I have nothing but positive experiences with Fit Club. The facilities are new and have a variety of equipment to get a good work out. I have worked with Ramon for about 3 months. He demonstrates how much he cares about his patients. He takes the time to listen and work collaboratively with me to adjust my plan as I work on building muscle and becoming stronger. I’m happy I made the investment. Thank you Fit ClubPosted on Google
catrosvignolafamily299 days agoManny is an amazing physical therapist! He has been working with my 11 year old son and he makes every workout custom for his needs and also keeps it fun and dynamic every time. We get zero push backs about going to see Manny at Fit club!!! 10 out of 10!Posted on Google
Sophia Nguyen302 days agoEveryone working here is so friendly and approachable! Martine did a great job at registering me, introducing me to Fit Club, and making me feel welcomed. I saw Sarina and she was fantastic! She was super nice, easy to talk to, readily available, and explained everything very clearly. She helped to create a plan that I feel good about and can finally resolve my concerns! I would definitely recommend anyone I know to go see her!Posted on Google
Austin Font303 days agoFit Club Astoria has been an anchor throughout my ACL recovery journey and beyond. Both Manny and Erica have provided care that goes above and beyond, not only helping me get back into the physical shape needed to return to sport but also giving me the mental reassurance to do so confidently. I’ve enjoyed every visit because I get hands-on, one-on-one support unlike many other local options. I truly recommend Fit Club Astoria to anyone looking for personalized, high-quality care they can trust.Posted on Google
Kevin Cando304 days agoI’m a national ranked powerlifter and came to Manny with elbow pain that was really affecting my bench press, especially with an upcoming meet around the corner. After just one session, my elbow pain was completely gone and I haven’t felt it since. It was such a relief knowing Manny understands the demands of the sport and how to keep lifters performing at a high level. He’s extremely knowledgeable, explains everything in a way that makes sense, and you can tell he’s truly passionate about what he does. Highly recommend Manny to any lifter dealing with aches or injuries. The front desk, I believe her name is Jaime was very helpful and attentive.Posted on Google
Thiago Vieira310 days agoPosted on Google
Koray Caliskan311 days agoI had Physical Therapy Evaluation with Sarina Zarnighian and she was just great. My doctor Jennifer Solomon sent me here and she did a great jib for that. Serena understanda the body, and very well!+0Posted on Google
Daniel Murray314 days agoSarina is the best! She listened to what I was dealing with, observed where I was feeling discomfort from an old injury and our workouts and treatments together have made my pain go away and left me feeling great.Posted on Google
Sonny Capriola316 days agoRamon is the best! He’s been helping me recover from a spine injury, and I couldn’t ask for better care. He takes the time to explain everything clearly, always makes sure I’m progressing safely, and genuinely cares about his patients’ recovery. The whole Fit Club NY team creates a great, supportive atmosphere, but Ramon really goes above and beyond every session. Highly recommend him to anyone dealing with injuries or pain.Posted on Google
Jessica Riascos319 days agoI’ve been going to Fit Club Astoria since the spring to work on some stubborn knee pain that kept me from squatting and running like I used to. I’ve mainly been seeing Dr. Manny Garcia, and he’s been amazing to work with. He really listens, explains what we’re doing and why, and never rushes the process. Also the hands on work he does has made a big difference in easing my knee tightness and improving mobility. The space is well kept and clean, and the front desk staff is always welcoming and flexible when it comes to scheduling.Posted on Google
Ansley Sawyer339 days agoWish I could give this place 10 gold stars. I came to Fit Club about 1.5 years ago, with a bad shoulder injury that was really frustrating in so many areas of my life. I had forgotten even how to have a good attitude about it. As we all know, having a body means you have setbacks sometimes -- but my experience at Fit Club in the last almost two years has taught me how to be strong, put one foot in front of the other, breathe, and achieve milestones, inch by inch, day by day. My experience doing PT sessions with Dr. Manny, and Dr. Kellen have been nothing short of transformational. There's a really positive and safe environment for people at all levels here. The music is always bumping, the receptionists are keeping it running, trainers are positive and helpful, and people are working out alongside each other, each day, to meet their fitness goals. People just start smiling in there. There's so. Much. Great. Equipment. I never get bored or feel uncomfortable, in any way. They sort of go out of their way at every level to help you reach your fitness or movement goals. Having been to many physical therapy places over this years, this is hands down the most personalized program engagement I've ever experienced. I think this has to do with the leadership's mentality and work ethic. They share their values and appear to exercise them every day, accepting people of all gender identities, age, or background abilities. I've seen all kinds of heartwarming moments of community connection in their Astoria location. My goals have changed as I've overcome my original injury -- now I'm lifting weights! Now I'm running! Even with other health setbacks that emerged throughout my time working with them (and we adapted our work!), I never could have imagined myself in such a strong, empowered, and grounded body. Thanks, Fit Club!Posted on Google
Marco Fine345 days agoI was lucky enough to meet Manny, who took great care of me. I was initially skeptical about starting physical therapy, partly because I'm very lazy. However, thanks to Manny's care, despite my age-related problems, I've felt relief and continue to improve session after session, thanks also to his magical cream he applies to my neck. Thank you.Posted on Google
Doug Fair352 days agoManny (Emmanuel) has helped me achieve my goal of being able to walk, run, and jump again. So grateful for him and this great crew of people!Posted on Google
Vanessa Rodrigues381 days agoI’ve been seeing Manny for PT for my back and he’s been amazing. He really listens, explains everything clearly, and makes sure each session is tailored to what I need. The progress I’ve made already has been noticeable, and I always leave feeling better than when I came in. On top of being professional and knowledgeable, he’s also easy to talk to and makes the whole experience comfortable. I would definitely recommend Manny to anyone looking for a great physical therapist!Posted on Google
Emmanuel Karavangelas384 days agoAs a patient of Dr. Manny, I can say my experience has been outstanding. From the beginning, he showed incredible knowledge and skill in treating my issues (double hip impingement and muscle imbalance). Taking the time to explain everything in a way I could understand, which gave me confidence and peace of mind throughout the process. What made the biggest difference for me was the level of care and consideration I received. He always listened to my concerns and any new issues that popped up, and adjusted exercises when needed. I never felt rushed, where each session felt focused on my individual progress. I am very grateful to have been under Dr. Manny’s care, and I would highly recommend them to anyone in need of a physical therapist who combines expertise, compassion, and commitment.Posted on Google
Rick Ambrosio385 days agoI’ve been going here for a labrum and rotator cuff injury for the last two months or so. While I haven’t been enjoying being injured I have enjoyed my time with the professionals at Fit Club. While I work primarily with Manni (Emanuel) and to a lesser extent Noel, everyone at this establishment from the folks up front (Jaime) to the proprietor (Kellen) have treated me with nothing but respect and good vibes on my “healing journey.” Manni’s service has been exemplary. I’ve done PT before and I was originally not excited to be going back because in the past I felt like I was paying for something I could have read on the internet. Not so here. Manni continually adapts the plan that day and the overall strategy based on my feedback and needs. He also has a wealth of information if you ask about a certain movement, joint or muscle group. If you ask him why he is doing something or why he changed a plan, you can tell he knows what he is doing and wants to solve your problem. I think it’s also important to note that he just cares. He often remembers things you mentioned from sessions weeks ago, cheers you on and keeps your goals in mind. I don’t recommend getting injured, but if you do, I do recommend Fit ClubPosted on Google
Maria Gabriela Zerpa392 days agoFit Club is amazing! The whole team is incredibly friendly, knowledgeable, and truly dedicated! you feel supported from start to finish. They take the time to guide you through every exercise, making sure you’re doing it correctly, and I’ve already noticed real progress in my recovery. It’s not just rehab; it’s also a great way to get stronger and build healthier habits. Only after experiencing Fit Club did I realize how different it is from other PT places. Unlike clinics where therapists spend just a few minutes with you before moving on, here they give you their full attention the entire session. That level of care and detail makes all the difference. I can’t recommend Fit Club enough! whether you’re recovering from an injury or simply want to improve your strength and movement, this is the place to go!Posted on Google
H S394 days agoI came to Manny with chronic shoulder pain that I had been dealing with for a long time, and I was honestly shocked when the pain went away after just the very first session thanks to his hands-on work. After only a few sessions, I already notice a huge difference in my Olympic lifts, especially the snatch, which feels smoother and stronger. Manny’s evaluation was extremely thorough. He quickly identified my weaknesses and mobility restrictions that no one else had pointed out before. He explains everything in a way that’s easy to understand, gives me exercises that actually make a difference, and checks in to make sure I’m progressing. On top of his knowledge and skill, you can tell he’s passionate about what he does and genuinely cares about his patients’ success. If you’re looking for someone who goes above and beyond to get you results, I can’t recommend Manny enough.Posted on Google
Wilson399 days agoAll the stuff are very professional and friendly. I especially recommend Manny, who is professional, skillful, and very helpful to recover my back really better than before. Five star!Posted on Google
victoria Jiang399 days agoI got a good sports massage from Emmanuel Garcia. Very Good! Thanks!Posted on Google
Dante Delemos400 days agoThis place is amazing. I'm greatful for doctor manny. My shoulders are brand new.Posted on Google
Sarah Batch423 days agoI’ve been to several PTs over the years and FitClub is far and away the best! Personalized care and knowledgeable, compassionate staff with you for every step of recovery.Posted on Google
Apurva Ramdham430 days agoYes, it’s out of network—but honestly, worth every single penny. If you’re dealing with pain or any kind of movement or biomechanics issue, investing in PT with Dr. Manny at FitClub is one of the best things you can do for yourself. Before coming here, I had seen multiple doctors and PTs and had basically lost all hope. I’d spent so much money and gotten nowhere. Then I found Dr. Manny, and everything changed. He’s incredibly knowledgeable—like, his understanding of the body and how everything’s connected is next level. But what really sets him apart is how much he cares. He actually listens, explains everything in a way you understand, and makes you feel comfortable and supported every step of the way. He helped me fix long-standing knee, leg, and lower back issues that no one else could figure out. I went from struggling to walk two blocks to now easily walking 20,000+ steps a day. I can run, jump, strength train, do Pilates, HIIT—things I never thought I’d be able to do again. Truly can’t recommend him enough. Dr. Manny is the real deal.Posted on Google
Niko Tsihlas442 days agoI can’t recommend Dr. Manny enough! I came in with both knee and back pain, and after working with him, I’m feeling better than I have in years. Every session was productive and positive. He genuinely cares and takes the time to understand what’s going on, explain things clearly, and create a plan that works. He’s patient, encouraging, and always brings good energy to every session. You can tell he’s passionate about what he does, and that makes all the difference. If you're dealing with pain or just want a PT who actually cares and gets results, go see Dr. Manny. He’s the best!Posted on Google
Jensen Hu442 days agoI love fit club. Specifically, Dr. Manny is incredible. He’s genuine, committed to my recovery and improvement, and consistent in challenging me with new and creative exercises. I started going to Fit Club because of knee pain and was convinced the pain was inevitable with age, but Dr. Manny changed my perspective to understand it’s more about identifying and working on my body’s imbalances over time. I’m excited to say that after a couple weeks of sessions (2x per week) and doing my homework, I feel the difference in my post-game soreness (aka no pain) and renewed confidence in my body’s ability to perform - a priceless feeling. Big thanks Dr. Manny and the rest of the Fitclub team!Posted on Google
anthny fontana451 days agoManny is AMAZING!!!! I been dealing with shoulder impingement for years, I gotten every single PT and treatment possible and nothing compares to Manny magical hand and methodical approach!!!! If u want to get out of pain and get back to your regular life , I WOULD HIGHLY RECOMMEND MANNY!!!!!Posted on Google
Anamaria Amaya451 days agoDr. Manny and Kellen are an amazing team! Dr. Manny is knowledgeable, patient, and truly cares about your recovery. Dr. Kellen keeps every session engaging and motivating. They both make you feel supported every step of the way. I have seen real progress thanks to their care. I couldn’t ask for better physical therapists!Posted on Google
Gina Cedeno477 days agoI am so grateful for this place. I am a 65 year old woman and needed immediately care for my injured arm. The Fit Club responded right away and excellent professionals are helping me to get back in shape. I would recommend this place to all seniors.Posted on Google
Kenny Stukes491 days agoPosted on Google
Joya Nuruddin513 days agoFit club is my happy place. Dr Manny is superb, he is kind and knowledgeable. He has helped me immensely and continues to find new ways to combat any lingering back pain. Dr Kellen has created a space for healing and comfort. He sets an example for his whole team to follow. The whole team at FIT club Astoria is so welcoming and supportive. I can’t say enough good things about them all and the club.Posted on Google
Kevin Cochran515 days agoThe team at Fit Club is simply the best. I joined for PT after a not-great experience at another local PT provider (where I was treated by a therapist seeing 4 simultaneous patients and doing exercises that seemed very generic with little instruction). The experience at Fit Club could not be more different, in a great way. My intake and assessment (for runners knee/IT band syndrome) was personal and thorough, my therapy has been 1:1, and the results have shown! I especially appreciate that the therapists here understand athletes and my therapy has been functional - specifically catered to the specific, athletic goals I have. Emmanuel (Manny) is amazing. He is kind, knowledgeable, and very attentive. Some days, when I'm feeling new things in my body/recovery, he will change up the therapy plan or shift attention to address my immediate needs. His care is hyper personalized and it's made all the difference in my recovery.Posted on Google
Jessica Caballero530 days agoI started working with Alexa and Maddie after a flareup of a previous knee injury left me with knee instability and unable to walk. I can wholeheartedly say that working with Alexa and Maddie at FitClub was the best decision I could have made for my health and prevented me from needing to go under a second time! Fitclub has complete access to the Grind House gym so every single PT session was different from the previous. My PT sessions were progressive and always challenging. Thanks to Alexa and Maddie I was back to walking in a matter of weeks. After that first milestone we worked on strengthening all the surrounding muscles so I could go back to lifting and with a final goal of getting back to casual running. While the second phase of recovery has been more gradual, I have seen a drastic improvement in my strength, stability, and general lower body health (tightness & joint pain). My sessions at FitClub are something I look forward to every week because Alexa and Maddie are always attentive, engaged in my recovery, and invested in my health. At my last visit the orthopedic surgeon was so impressed by the progress I’d made that she requested the names of my physical therapists at FitClub. If you’re in need of PT look no further, they truly are the best around.Posted on Google
Ray536 days agoPosted on Google
Priya Madan550 days agoI stumbled upon and took a chance with Fit Club NY and it was the greatest decision I could've made. I've been working with Emmanuel Garcia, Manny, for the past month and a half and in this short period of time I've noticed an exponential increase in my strength and mobility. Manny is very attentive, supportive, a great teacher, and he tailors his treatments to my specific needs. Shoutout to Myrna and Kellen as well - It's such a pleasure to work with a team so dedicated and kind and would highly recommend coming here for any of your fitness needs!Posted on Google
Audrey Stevens567 days agoNothing but amazing experiences here! Manny is the best, if I could leave more stars I would.Posted on Google
Ariane Benichou567 days agoYou can go there with your eyes closed! The team at Fit Club is super professional and they're all lovely. They're doing an incredible job, in a few weeks I can say there is already a huge difference in my ankle, without ruining my finances either. I want to say a big thank you to Chris and his colleagues for taking such good care of us! Thanks!Posted on Google
Gustavo Dellacroce568 days agoI have been coming here for a year. And I enjoy coming here for the gym, the staff that works later in the day have been amazing at making the place inviting while very attentive to questions and when help was needed. When i injured my foot, it was nice having the night shift staff help out in any way possible.Posted on Google
Leslie Goshko568 days agoI’ve been coming to Fit Club for the past couple of years to rehabilitate various injuries and I highly recommend them. Manny is great! Very attentive, a great listener, encouraging, and really takes the time to tailor exercises and treatment for your specific needs. He’s made a positive impact in my PT recovery.Posted on Google
Joseph RINALDI568 days agoThe best of the rest!Posted on Google
Ruby Kornfeld568 days agoErica is great!!! She is very professional and knowledgeable. She assesses my needs each time I come and modifies my treatment to accommodate to what is best for me. I have a chronic condition so it is a slow and ongoing process and Erica is the best! I am making progress to diminish the pain and improve my strength and endurance. I would highly recommend Erica to others.Posted on Google
Amy GFox568 days agoFit Club Astoria is the best! The gym has such a warm, supportive vibe. Everyone on staff is friendly and extremely knowledgeable. I have had amazing experiences with Kellen, Manny, and Ben.Posted on Google
Hunter Noah578 days agoAfter seeing a doctor for some shoulder pain, I started seeing Shayan Lebastchi and John Liu. They were both very knowledgable and helpful. After just a few sessions I could start to feel the difference, and they gave me the information and tools to continue my recovery on my own, understanding the root cause of the issues and how I can structure my programming to strengthen and protect my shoulder from further injury.Posted on Google
Kathleen Boyle584 days agoWorked with Manny to fix a lot of pain in my back after years of carrying my kids and their stuff. Highly recommend working with him! He was super attentive and a good teacher. Shout out also to Merna (apologies on the guessing and spelling of her name) at the front desk for being so kind and organized!Posted on Google
Amelia Wong590 days agoI’ve been working out in this place a year alredy. Something that I love from this gym it’s always clean, it’s not packed, their staff it’s always friendly if you have any questions shout out to Jamie, she’s the best! 🫶🏻+0Posted on Google
Tim Hughes591 days agoFit Club is great. The front desk is super helpful, informative, and friendly. The facilities are clean and have plenty of varied equipment for sports therapy and training. Finally, the sports therapists are top notch - especially Erica who I work with!Posted on Google
Jeff Fox592 days agoI'm a huge fan of the Fit Club Astoria. I started going for personal training, figuring that the idea of having DPTs on staff would be a unique complement to strength training and that has really proven itself. The staff here are incredibly knowledgeable and provide custom care that encompasses personal training and physical therapy and everything in between. I've been going regularly for the last 18 months or so and it feels like family!Posted on Google
Steve Alvarez594 days agoBeen coming to Fit Club, on and off for a few years (for both PT and their gym membership). It's a lovely little clean, fresh and intimate space to get yourself feeling healthy, fit, physically and emotionally healed. Strongly endorse the space. Additionally, I must give a shout out to my latest physical therapist. Everyone I've worked with at Fit Club has been very pleasant, patient and knowledgeable. But Emmanuel "Manny" Garcia has been fresh addition to their crew and he's been a genuine pleasure to work with. He comes through with an excellent blend of enthusiasm, curiosity and kindness. He has his finger on the pulse of the lastest research, and he'll promote strategies supported by empirical evidence (that's part of the curiosity I referenced earlier). Guy has a really good head on his shoulders and I'll be asking for him specifically, the next time I need PT for something else. Thanks Manny.Posted on Google
Payam Etebari596 days agoGreat experience rehabbing my calf/Achilles with Shayan. Good variation of exercises that helped me work through my progression back to full health.Posted on Google
Tahsin Islam596 days ago*Update* Wanted to share my experience second time around. Re-injured my shoulder and returned to Fit Club. This time I worked with Shayan. He went through my previous history / injury and quickly diagnosed what the problem was. Just like before we built up a customized rehab program that focused on not just solving the problem but prevention and being stronger than before! Working Shayan was great and he gave me a variety of different exercises that i've continued to work on. Can't recommend enough! --- Came in for an assessment because I had injured my shoulder awhile ago and it wasn't healing as quickly. Ben quickly ran me through some tests and determined what was the issue. He was super attentive and very knowledgable, customizing my rehab exercises for the type of workouts I do. After a few follow up sessions with Ben i was able to quickly back to normal and also learned some invaluable information on how to structure my workouts going forward! Highly recommend Fit Club! Very affordable as wellPosted on Google
Camyar Matini596 days agoShayan is top notch! He understand injuries and treatment plans very intuitively, and helped me improve 2 injuries very quickly. Would highly recommend Shayan to anyone in the Brooklyn areaPosted on Google
Firat Ciftci623 days agoPerdePosted on Google
Winnie Cheng627 days agoWas experiencing some pain in my shoulder injury from rowing and poor posture. Kyle was great at providing a large variety of exercises for me to do at home and at the gym to help strengthen my muscles and improve my mobility!Posted on Google
Eddie Ovadia648 days agoPosted on Google
Siobhan Towey660 days agoKellen and his team are knowledgeable and talented. Thankyou for the help with my neck!+0Posted on Google
Greg West674 days agoChris at FitClub really helped me fix issues I was having with my shoulder. I saw another PT in Williamsburg for months with no improvement, which prompted me to see a second orthopedist who recommended FitClub after an MRI came up clean. The FitClub sessions were much more effective at treating the issue, and I could feel my shoulder improving over time. It felt like FitClub’s goal was to get me healthy so I could continue on my own, whereas the other PT seemed more focused on having me continue sessions with them.Posted on Google
Marcia S683 days agoOverall Fitclub PT has been the greatest addition to our community in Astoria. I met Dr. Kellen after having shoulder surgery. After, going to a few places that were pretty much a mill based clinic, I decided I had to start over and give Fitclub a try. Wow! By far, I was extremely impressed and felt Dr. Kellen met all my expectations as a DPT myself. One on one care and skilled hands on! Dr. Kellen was very nice and motivated me throughout my sessions. He is knowledgeable, professional, has good bed side manners and actually listens to your concerns!!! These I found to be Key factors to have; in order to be a good provider. Finally we have outstanding care in our Astoria community which we were lacking so bad. Thank you Fitclub.Posted on Google
Emily Hackenburg718 days agoThe team at Fit Club makes physical therapy fun! I have a complex history of knee injuries with multiple surgeries. I was fortunate to find Dr. Kellen before my latest surgery in June. We worked together for two months leading up to the operation and for the following 3 months which has made all the difference in my recovery. Not only is Dr. Kellen incredibly skilled and knowledgable, I also felt like I had a partner throughout the journey. Added bonus- the staff is wonderful, and there’s always a great playlist keeping the vibe upbeat! Can't recommend enough.Posted on Google
Scott Wigley725 days agoIf I could give 10 stars I would ! The atmosphere is fun and welcoming and it really feels like a community. I started two years ago after knee surgery and then stayed in for personal training. It’s made a huge difference in my health and fitness. If you are looking for a place to not only achieve but exceed your fitness goals - this is the place for you!Posted on Google
Faiza Asifuddin729 days agoGreat facility, perfect for those who want to just come in and get their workout in without waiting around. Janie at the front desk is super helpful and pleasant!Posted on Google
tallboytam729 days agoAs a long-time athlete, these guys are the best around, no question. Jamie is the best care coordinator and PT!Posted on Google
Christian Miller767 days agoPosted on Google
Lauren Melita777 days agoFit Club is a more athletic focused form of PT which is exactly what I needed as a runner. Chris was wonderful and got me back to running safely!!Posted on Google
Rutvij Bhise799 days agoFit Club is fantastic! Kellen is the man. Better experience here than anywhere else in NY - you truly get 1:1 attention. I cycled through other shops for 8 months before ending up here and thank god I didPosted on Google
Ladina Schlatter871 days agoPosted on Google
Aidan Drake913 days agoI had a great experience with the team here! John, Chris and Maddie were all fantastic and helped me so much on the road to recovery. Thanks again!Posted on Google
Steven Chang917 days agoThe staff is extremely personable and knowledgeable! The space is also very conducive for recovery/fitness.Posted on Google
Bobby Weisblatt924 days agoShout out to Johnny for the amazing sports massage! Would come back and recommend to othersPosted on Google
Courtney Kenefick931 days agoPosted on Google
Katherine Paganelli931 days agoThe BEST physical therapy EVER. I have had the greatest experience here with the nicest and most helpful people. Shout out Chris, John, and Maddy for making this journey to recovery so pleasant!Posted on Google
Danielle Frierson932 days agoBest place!! 1000% recommended. Alexa and Chris are awesome.Posted on Google
Peter934 days agoI developed an hip impingement through weightlifting early in September 2023, and after taking several months off of lifting and attempting to rehabilitate on my own, I decided to turn to physical therapy. In the two and a half months since that decision, my experience with Chris, and the team at Fit Club Williamsburg has been nothing short of excellent! Chris helped develop a treatment plan with me specific to my goals, which we checked in on and continued to work towards over the first month and a half of my treatment. Once we reached the end of the originally scheduled appointments, we developed a plan to continue my recovery over another month of appointments, gradually decreasing the frequency. While I am not back to 100% yet, I am vastly improved thanks to my treatment and the tools I have been given by Chris and the entire team at Fit Club NY, and look forward to being there soon!Posted on Google
Marco Fornara934 days agoReally attentive and expert service! Used for knee PT and can recommendPosted on Google
Charlie You939 days agoAwesome PT -- I worked with John, Alexa, and Nick to rehab my adductor. Totally better after 6 weeks.Posted on Google
Eugene Massey945 days agoMy surgeon recommend Fit Club in Williamsburg when I said I wanted a more athletic physical therapy. Fit Club is very different from the prior place where I started my recover that had a more cautious approach to recovery. That cautiousness can be beneficial for early recovery of acute injuries but it could not take me to the level of recovery that I am hoping to achieve. I absolutely love coming to Fit Club! It is a highlight of my week. Alexa is an amazing physical therapist who comes up with new and very challenging exercises each visit. It's overall a very positive space with Nick being super supportive in helping me have good form with my exercises, and the other physical therapists are super friendly too. I always leave feeling very strong and motivated to keep going and have high standards in my recovery. Thank you guys for all of your hard work!!Posted on Google
Mir Ahmed954 days agoJaime was amazing. Gave me a tour of the gym and provided any assistance that I needed.Posted on Google
Tarek Mohamed962 days agoThank you Fit Club! Chris and Nick are awesome physical therapists, rehabbing me from a torn ACL and meniscus. They made sure I made great progress in range of motion and stability while ensuring I did not have any setbacks. Definitely made my knee stronger in a shorter time than I could have hoped for. Highly recommend!Posted on Google
Christopher Mikos962 days agoI suffered from a full ACL and meniscus tear. Chris helped me build strength and get back to running. He was attentive and created an action plan that correlated directly with my personal goals. Highly recommend!Posted on Google
Chris Williamson989 days agoChris and Maddie were really helpful and knowledgeable about reaching my goals for a healthy knee and made things fun. Appreciated their willingness to walk me through why we did all these exercises.Posted on Google
Billy Gould1008 days agoPosted on Google
Max Mandina1020 days agoBest PT experience I’ve had. Came in expecting to have to go to surgery in 8 weeks, was shocked when I had recovered and no longer needed to get an invasive surgery. Chris, John, and the whole team at Fit Club are next level PTsPosted on Google
Jonathan Lo1023 days agoHad elbow/shoulder pain from bench pressing for 3+ months. After no relief from looking at remedies from YouTube, I decided to actually see a PT in person. Saw Dr. Mike and Dr. Zeyad, twice a week. Both PTs are super knowledgeable, really encouraging, helped with my form and cues for activating certain muscles when benching, did rehab exercises for my shoulder and forearms, and gave me a few exercises to do at home. Now I'm pain free. I totally recommend Fit Club for PT rehab!Posted on Google
Joyce George1026 days agoPosted on Google
Rodell Rodriguez1032 days agoI’ve been going to Fit Club since April 2023 for physical therapy sessions and was recently discharged in November 2023. I was first evaluated by Dr. Kellen Scantlebury and subsequently saw Brandon Barrett for the rest of my sessions. I came into the office 2 weeks post-op with Tarsal Tunnel Syndrome, a more rare chronic foot condition. For extra context, over the course of several years I’ve been to 6 different physical therapy offices that were always in-network with my health insurance prior to coming to Fit Club, so I'm no stranger to Physical Therapy. This is my first time going out-of-network. I will say with 100% confidence that there is a big difference in patient care here at Fit Club and I would recommend this place to anyone who wants to be guided by experts who will provide personalized care to get you back to your fitness goals. During my evaluation Dr. Scantlebury was detail-oriented, kind, and encouraging in formulating a game plan with Brandon to get me back to my goal of playing basketball, which is an activity I’ve been unable to do without extreme pain for years. The rest of the sessions were with Brandon and I have nothing but high praise for him. Brandon has challenged me extensively during our sessions and any time I suffered emotional setbacks with my chronic foot pain, he inspired confidence in me to continue to push myself appropriately in order to reach my basketball goals. Brandon also was proactive in establishing communication with my Orthopedic doctor to provide updates on my progress, which isn’t something I’ve seen in prior physical therapy offices and showed me a variety of challenging exercises that were tailored to facilitate my readiness for basketball while reducing and eventually resolving my chronic pain. Brandon is a warm individual, detail-oriented on biomechanics, and explains well why we do certain exercises and what the progressions/regressions look like. His explanations and exercise programming makes it easy to take that knowledge back home and apply these concepts in my own workouts. Ultimately, I would consider my time with Brandon a huge success in my injury journey as I am now able to play basketball consistently again. Everyone needs to come here, by far the best experience I’ve had with Physical Therapy! You’ll be in great hands!Posted on Google
Amy Fox1032 days agoThe vibe at Fit Club is laid back and friendly and the gym is immaculately clean. Brandon is excellent with a focused attention to detail and he does a great job of personalizing the workouts and meeting clients where they are. Highly recommend for any ability level or at any stage of recovery from orthopedic injuries.Posted on Google
aury rivas1041 days agoPosted on Google
Laurent Wilson1048 days agoI waited for a good 10 months before posting this review, and I'm happy to say that all the rehab work accomplished at Fit Club has kept my shoulder pain free. I worked with Ben Matalon. He was always attentive, professional, and most importantly eager to get down to business. Don't expect to lie still for a sports massage here. You're going to rehab through plenty of activity filled sessions. Whether you're a fitness junky or someone who tweaked their knee skiing, this place has got you covered.Posted on Google
Jade Herbstman1060 days agoI started going to fit club a few weeks ago, I had been looking for a PT to help with my pain issues. Dr. Mike D’adamo has been so amazing to help determine to etiology of my pain and what is needed to mitigate it for the future not just for the moment. I’ve seen a lot of PT’s and this place is by far my favorite. I’ve already learned so much about my body and tools to carry on for a pain free future. Thank you Dr. D’adamo and fit club!Posted on Google
Dan Smith1064 days agoVery helpful staff, great facility. Would recommend!Posted on Google
M. F.1068 days agoMike and the rest of the staff have been great and helped me a ton with my back. It’s a small place which allows for a lot of one on one attention with the trainers and therapists. Would recommendPosted on Google
Elizabeth Anderson1070 days agoI've been working with Dr. Mike and Dr. Jimmy on some chronic pain issues that have arisen from old injuries and are compounded by office work and a more sedentary lifestyle for the past six weeks. Dr. Mike is patient and approachable but also has a way of pushing you to your fullest. I've seen dramatic gains in strength, coordination, and improved pain. You have to do the work between sessions, but it is worth the increased energy and strength. Dr. Jimmy is patient and has a gift of finding all the kinks in your muscles and gently working them out. I've felt lots of improvements in mobility and flexibility. Fit Club is fantastic and I'm so grateful I found them.Posted on Google
Nataly Higuera1078 days agoVery nice and friendly staff, from the moment you arrive at the office you feel welcomed by the receptionist, and most importantly I have had a huge improvement after foot surgery, my foot was very swollen, my toes very stiff, and I was using crutches and a walking boot, since my 1st therapy I got much better, they have helped me a lot with excellent therapy and massages from Dr. Shruti, she is super good, she really knows what she’s doing, and Eddi as well, he’s very dedicated, and helps you in every step and exercise, they truly care about your improvement, and they have helped me recovering and regain confidence in myself to walk normally.Posted on Google
Benjamin Schmutzer1108 days agoI worked with Chris at Fit Club over the last few months and had a great experience. He truly cares about his clients. Under his care, I achieved phenomenal results. Fit Club is located inside of Grind House (a gym) so the facilities were awesome too. I would highly recommend Chris and Fit Club!Posted on Google
Braden Starcher1120 days agoI had my issues resolved with Chris and Nick very quickly and comprehensively. They made PT something to look forward to. Glad to be in better shape, but I’ll miss my time at FitClub.Posted on Google
Rod Hesh1121 days agoHighly recommend John (Kellen and the rest of the Fit Club Williamsburg team)!Posted on Google
Zack Leverenz1122 days agoCurrently 12 weeks out of open knee surgery, Chris and the team at the Williamsburg location have been amazing. From Prehab to post, getting me back to walking and moving without pain!Posted on Google
Stephen Whatford1124 days agoChris is amazing, have really felt more flexibility in my ankle since coming here. Everyone is so helpful. Fantastic all round.Posted on Google
Aaron Couture1127 days agoI first went to Fit Club while training for the Philly Marathon in 2022. I was suffering from some minor IT band tendinopathy and Tibialis Posterior tendinopathy. I was given targeted exercises to improve my condition and was able to keep the symptoms in check during my training. Throughout training I would continue with follow up appointments to adjust the rehabilitation exercises (or my training) depending on how my body was responding to running load. As new issues came up, the PT would work with me to address those problems. Due to the great PTs at Fit Club I was able to not only make it to the start line but I was able to complete the Philly Marathon and achieve my goal time! I am currently working with Chris Donald & Nick to train for the Chicago Marathon and they have done an amazing job to keep me logging miles each week, providing guidance and knowledge about running form, strength training, proper exercise technique, etc. I really don't know what I'd do without Fit Club and the wonderful staff that work there! Thank you for helping me achieve my goals!Posted on Google
Caitlyn Colombi1129 days agoAfter my knee surgery, there is no chance that I would’ve healed as fast as I did, if I did not come to Fit Club. Every single person that I work with here is extremely knowledgeable and can accommodate to whatever goals you are hoping to meet. I have to get my other knee operated on, and I will be returning to see the amazing staff here to help/do all the work for my recovery. Thank you so much to everyone here!!!!Posted on Google
Svenja Müller1134 days agoGreat support from Chris and Nick in getting ready to run my first marathon. Just after of a couple of weeks coming here, I feel so much better. No knee pain anymore and so much more strength in my legs. Thank you! Highly recommend :)Posted on Google
Isfir Talukder1135 days agoI have been going to fit club Astoria for around 6-8 weeks consistently and I am extremely pleased with the treatment and results that I have gotten from my visits. I came into fit club pt with nagging shoulder pain that has loomed for an around 2 years. I have had a history of chronic shoulder pain for a long time as well. I was hesitant at first to come here as they did not accept my insurance but I’m glad I made the investment towards my health. My physical therapist is Dr. Mike D'Adamo, who is arguably the best physical therapist that I know, considering I have seen a handful of physical therapists over the years for my shoulder pain as well. I do causal weightlifting and my shoulder pain has prevented me from being able to execute certain exercises (benchpress, shoulder press, etc.) without pain for over a year. Dr. Mike was able to assess the causes of my pain during the initial evaluation visit and developed a specific treatment plan for me to address my weak points as well as my weightlifting goals. Dr. Mike also does weightlifting as well so i was very confident that he would understand my needs and goals better than other physical therapists who do not have experience in lifting. Unlike most physical therapists, dr. Mike did not leave me alone with some resistance bands and a few “cookie-cutter” rotator cuff exercises. The approach he took was to dynamically strengthen my weak points with exercises that mimic the motions and movements that I do in the gym (ex. Benchpress) but with a slower build up. Each week dr. Mike kept track of the weight and reps/sets we were doing and added more resistance based on his discretion. Furthermore, dr. Mike was extremely observant and gave me his full attention during our sessions which was great as many pt clinics have therapists bouncing between 3-4 patients at a time. He addressed all my questions and concerns with a logical basis. Recently I was able to incorporate sets of the barbell shoulder press into my workouts which I was not able to do for a year and a half without sharp burning pain. I am also very pleased with the clinic itself as it is very clean and has a fair amount of space to allow for a handful of clients and gym goers to be in there without getting in each others ways. I am also fond of the front desk receptionist as she was very open and listened to any issues and concerns I had. Overall, I am feeling better and stronger so I believe I am somewhat close to wrapping up treatment with dr. Mike D'Adamo . I am confident that he will get me to where I want to be. I would also come back to fit club pt for future physical therapy needs. I strongly recommend dr. Mike and fit club pt.Posted on Google
Arthur Chen1136 days ago10/10! Chris and Nick are the dream team. I started PT at Fit Club after a knee injury suffered while skiing. When I started, I couldn’t extend my knee fully straight nor bend it back all the way. As a result, I was walking with a limp around New York (not fun). Within a few weeks of PT, I could feel my knee getting stronger. Now, I am even back to being able to squat and thrust. I am extremely grateful to the Fit Club team for listening to my goals and my body and personalizing my regimen within those parameters!Posted on Google
d b1145 days agoI feel really fortunate to have been recommended Fitclub NYC after putting off rehabilitating an old knee injury for more than 20 years. The facility is nice, but the staff is what truly sets it apart. I worked with Dr. Jason Liu, who helped me regain the strength and stability I needed to get up and running again, literally. He's incredibly knowledgable, kind and patient and I can't thank him enough for all the work he put in to my case.Posted on Google
Rene Dreifuss1149 days agoI absolutely can not say enough positive things about Dr. Garret Spencer and the work he has done for me to repair and strengthen my body. He has an unparalleled level of understanding when it comes to both the treatment of severe orthopedic injuries as well as the needs of athletes. I have worked with a large number of PTs before, many quite good, but Dr. Spencer is on another level of expertise and treatment. In terms of my background I am a former martial arts competitor who now coaches. Due to injuries from a very serious car accident I have had to have multiple surgeries and physical therapy. I can unequivocally state that Dr. Spencer is one of the best therapists I have ever worked with and I am truly grateful to be working with him.Posted on Google
Paul Ramirez1155 days agoI picked up an ankle injury while playing soccer a few months ago and have been working with Mike D'Adamo for a few weeks now. I'm extremely happy with his care and am seeing improvement with each session. Before starting PT with Mike, my injury never fully healed and I was feeling pain while walking. I felt that returning to sport pain-free would be almost impossible, and didn't participate in any for a while which was a bit depressing. Mike has been helping me regain confidence and is steadily reducing my pain. I was initially not even going to come to Fit Club because they didn't take my insurance. However, I read so many great reviews about Mike and Fit Club in general that I decided to just give it a try. After my evaluation, I never looked back. The front desk staff is really nice and welcoming, the gym has a lot of unique equipment, and the evaluation with Mike was great. For context, I've personally worked in physical therapy clinics as an aide for just over two years and was previously pursuing a career as a PT; I've worked and observed a couple dozen therapists and Mike is EASILY one of the best PT's I've ever seen. At every clinic I've worked at, PT's would be double (and even triple) booked every half hour. Not once have I had that with Mike or Fit Club. I've had Mike's full attention every single session, for the ENTIRE session. I'm so used to seeing PT's be with their patients for maybe 5 minutes, then pass them off to an aide or make them do exercises on their own. Mike always actively observes and gives feedback during my exercises himself, which is extremely rare and incredibly important for rehabilitation. He's excellent at clearly explaining why we're doing an exercise and what the plan is for progression. He has some unique exercises in his bag that I've never seen before, but are extremely effective and fun to do. The exercises he gives truly feel like they're actually helping me. He's very knowledgeable and really makes you feel like you're in the right hands. I'm really glad that I came across this place, and strongly encourage anyone looking for a physical therapist to come to Fit Club. My experience with Mike has been phenomenal and I'm really thankful for his help with helping me get back to what I love to do. He's a great guy and I cannot recommend him or Fit Club enough. Without a doubt, this is one of the best physical therapy facilities in the city.Posted on Google
Joey Tran1156 days agoI partially tore my rotator cuff and my doctor recommended Fit Club PT for 6 weeks to avoid surgery. Let me tell you, I'm not sure why more physical therapy setups aren't paired with gyms. Dr. Kellen and his team at Fit Club spent a couple weeks helping me get my range of motion back up to 100%, and then the next month doing strength training with me! Dr. Kellen's team is both knowledgeable and experienced AND got me to work out regularly. And the best news? I successfully avoided surgery and am now working out more often!Posted on Google
Abigail Gjurich1166 days agoI had the most incredible experience at Fit Club. Not only did they give me excellent ACL rehab to where I'm 100%, but it's such a supportive, open, and encouraging environment, from both the staff and the other patients. I worked with Kellen and Shari and my journey from start to finish couldn't have been better!Posted on Google
Irena A1167 days agoI was very fortunate to have found Fit Club after an ankle injury . Dr Garrett Spencer is super knowledgeable, compassionate and results oriented. Under his care, I was able to recover quickly and get back to doing activities I love, like skiing and ballet . Even more importantly, I am stronger overall and have a better grasp on my future fitness goals. Highly recommend !Posted on Google
Matthew Powery1172 days agoI tore my labrum and partially dislocated my shoulder and Mike, Brandon, and Ramon were excellent in getting me back into shape. I've been able to go back to full workouts and full contact martial arts with their assistance. 5 stars for Fit Club and all of the interactions I had there.Posted on Google
Joel Bunche1176 days agoI came with a pintched nerve in my upper back and a muscle strain in my adbuctor and in less Than two weeks I was able to get better and recover with efficient and effective feedback and corrective exercises.Posted on Google
Gustavo Dellacroce1179 days agoCame in with terrible knee pain looking to get back into playing sports. After ~1 month with consistent sessions (once per week) it's like day and knight the difference in my knee. The team at Fit Club really personalizes the sessions and it has really helped me get back into sports. Never thought I'd be back to playing sports so quickly.Posted on Google
Robin Hellmold1200 days agoI've been going to Fit Club Astoria for an ankle injury for several months and Dr. Mike D'Adamo has been awesome! We also worked on getting my strength back and made a lot of progress there. My ankle is feeling much better now and I'm very grateful to Mike. He (and everyone at Fit Club) is super friendly and helpful. I would highly recommend to anyone!Posted on Google
Jiwon Moon1200 days agoFront desk is very helpful and friendly. Mike has been very approachable and open to my needs and recovery process. He has been a great motivator for me to heal and stay consistent in building my strength back to where I want to be. He understands your reason for going to physical therapy and helps you achieve your goals. Thanks Mike and team!Posted on Google
Ethan Brackman1212 days agoI had a great experience with Dr. Mike. Their expertise and dedication truly impressed me. They provided personalized care, tailored exercises, and valuable guidance throughout my recovery journey. Their compassionate and friendly approach made every session enjoyable. My sessions were held in their gym that is not crowded at all and great music. I highly recommend!Posted on Google
Laura1214 days agoAdmittedly, I didn't pay much attention to Fit Club when it opened in my neighborhood because I never thought about needing physical therapy. Then I experienced terrible knee pain from osteoarthritis and hobbled over there on a cane, hoping they could help. I'm walking normally now and going to the gym again. Brandon and Mike knew exactly what kind of therapy I needed and were also fun to work with. Highly recommended.Posted on Google
John Misoulis1220 days agoI came to Fit Club because I liked the gym, the staff, and the equipment. When I hurt my shoulder, I started seeing Mike D'Adamo for physical therapy. Mike was able to work with me to find a solution. I found him to be knowledgeable and professional. Everything Mike had me do made sense. If you are looking for physical therapy, then you are looking for someone who will help you get better, Mike helped me get better.Posted on Google
Blaise1220 days agoMike and Brandon were excellent with my shoulder rehabilitation. They were able to pinpoint the source of the pain and tailor a workout routine that was able to relieve my pain in just a couple of months. I definitely would recommend Fitclub for anyone wanting to take a more strength training focused rehab regimen.Posted on Google
Kris N1220 days agoFit Club is a smaller but welcoming gym / physical therapy spot in Astoria. I have had several PT sessions, and have worked with both Mike and Brandon. They are both empathetic, hearing out concerns / questions and have done a great job formulating a plan and helping me get back on track post injury. Would highly recommend coming here for your fitness needs, as you will be in great hands!Posted on Google
Narisha Samsundar Guillaro1221 days agoMike has been great to work with , and we’ve definitely made progress in decreasing my knee pain! All the staff are friendly and I always feel welcomed there.Posted on Google
Carlos Quinones1221 days agoI am a gym member and received physical therapy here with Mike D'Adamo. After a thorough evaluation session, we continued to meet weekly to address my knee pain. Mike taught me effective exercises that I used during and outside of our sessions to improve my pain. Mike was knowledgable in the activities I hoped to improve and customized treatment to my goals. I strongly recommend Fit Club physical therapy especially to folks who are looking to improve their athletic performance and improve injury pain.Posted on Google
Nicole Gaddy1224 days agoPosted on Google
Kalia Sakkis1225 days agostaff is very helpful, friendly, and knowledgeablePosted on Google
David Tran1228 days agoI primarily use this facility for one of their other options - personal training. I have been closely working with Dr. Mike D'Adamo for a few weeks now, specifically on Olympic lifting. Learning and practicing these technical movements would have been nearly impossible on my own, but thanks to Dr. Mike D'Adamo, I have been making significant progress towards a full snatch, which also improves my mobility for other sports. It has been a great experience and I can recommend learning Olympic lifts here. Also the gym equipment is super nice much like the staff!Posted on Google
Stephanie F1228 days agoPosted on Google
Luke DeNicholas1262 days agoAll of the PT’s here have been so kind and welcoming. I started to work with Dr. Mike D’Adamo as I’ve been having shoulder dysfunction for the last 5 years. Mike is very personable and professional, and has put together a very personalized program for me after an extremely thorough evaluation. You can tell he truly cares about getting his patients back to being able to do the things they love.Posted on Google
Nicco Quinto1271 days agoFriendly, holistic approach to physical therapy and personal training. I’ve achieved results I’ve never thought possible and have dramatically reduced my chronic pain. They’re lightyears better at building healthy bodies than any other physical therapy I have experienced. Mike D’Adamo, my CPT, has been very patient and has helped me to better understand my condition so that I can actively work to achieve my goals even beyond the gym. This facility is well worth your time. I have been coming twice per week since late October.Posted on Google
edmon 1711280 days agoBeen coming here for over a year. Easy parking, clean new equipment, all staff are attentive and knowledgeable. They were able to help me fully recover from 2 injuries with physical therapy and keep me strong and motivated with personal training. Ask for Estefy in the new Astoria location. Physical therapy is her passion and it shows in the results. She will not rest until you get your goals!Posted on Google
Felipe R. Monteiro1281 days agoPosted on Google
Melissa Smith1294 days agoI really enjoyed my visit to Fit Club NY. I was with Garret and he was really able to help me understand more about my issue and helped me develop a plan to help correct it. I definitely would recommend this place it was fun and welcoming. Such a great space.Posted on Google
Matt Castelli1297 days agoPosted on Google
jessica baldenhofer1299 days agoFit Club has been really great in helping me with my painful IT band. My PT, Nicole Bick, has taught me a lot about increasing my strength and balance. She has educated me and armed me with the tools to continue working on these things on my own.Posted on Google
Ryan Loney1299 days agoAmazing hands on and personalized physical therapy studio. I’ve worked with Nicole and Jay here for now 4 months and here are the highlights: - Personalized program and follow ups over email outside the studio for at home workouts - Really knowledgeable and kind PT staff - Robust equipment like cupping, e-stim, and other gym equipment - Flexible schedulingPosted on Google
Erwin Villarreal1300 days agohad a great experience with my physical therapy sessions at Fit Club. I worked with Garrett on postural correction and shoulder stability. In just 7 weeks, I could see significant improvement in these areas. I would definitely recommend this place.Posted on Google
Akash Patel1306 days agoUnfortunately, I did not receive an option to rate Fit Club as 6 stars so I am giving a 5 star review to an establishment truly deserving 6 stars. I have seen both Dr. Garrett Spencer and Dr. Jason Liu for personal training and sports massages and believe the quality of their knowledge and work is far beyond their years. They are both personable, supportive, and dedicated to their clients. I appreciate that they take a methodical approach to training and it doesn't feel like they are just winging it at every session. I would rate Fit Club 7 stars if they had longer hours and were open on the weekend, but overall a truly outstanding clinic.Posted on Google
Abby Schubiger '201310 days agoPosted on Google
Renee Hayter-Cotter1310 days agoGreat experience so far doing PT with Mike and Brandon! I’ve been to a few PT places in Astoria and I’m seeing a lot more improvements after one month on a persistent injury than I saw after going anywhere else. Thank you!Posted on Google
Pat L1310 days agoNikki was great to work with, she was very attentive and helped me alot with strengthening my core and glutesPosted on Google
Patrick Galarza1317 days agoI've been training at Fit Club since the summer of 2022, and it's been incredible for my physical growth. My trainer, Mike D'Adamo, is funny, smart, a phys-ed genius, and an all-around great guy. I can't recommend him enough. I highly recommend the 20-class packs as the most bang for your training buck. The gym is small and intimate, but it has everything you need for a great workout, no problem.Posted on Google
Rachel Donner1323 days agoBeen going for about 5 months and it's a fantastic option for PT. Mike has gotten me from regular knee pain to doing regular weightlifting with no pain at all. Everyone there is super friendly and encouraging, even if they're not your specific PT or trainer.Posted on Google
minmooy Halliwell1324 days agoNikki was a lifesaver with my recovery from a back issue in November. With a clear plan of exercises to rebuild strength and resilience, I was back to my best in no time. Highly recommend!Posted on Google
Ting Lee1325 days agoThe best physical therapy I’ve ever had and I’ve had many injuries over the years. Super awesome that it’s also located in the gym which provides lots of space. Make sure you see Kyle Sanchez! He’s super attentive, intelligent, and kind. Totally attribute my ankle recovery to him.Posted on Google
Clark Buden1337 days agoBeen hammering PT with Dr. Nikki. Fitclub has been great working with my insurance and the Therapy itself has been awesome. I appreciate that they are willing to take an aggressive (while safe) approach to increasing range of movement and returning from injury.Posted on Google
Lawrence Robertson1340 days agoGood spot for PT. They gave me some exercises to help with some neck/upper back pain. Dr. Mike D’Adamo was attentive and a great listener. He heard my needs and gave me what I needed to start working towards being pain free.Posted on Google
Chris Sechler1344 days agoKyle Sanchez was the best physical therapist I could have asked for while recovering from a dislocated shoulder. Started barely being able to lift my arm above my chest, and have recovered my range of motion 100%. The mix of appointments and at-home exercises gave me a speedier recovery than expected and ready to start hitting the gym again. Kyle was also great and super easy to chat with while going through the sometimes repetitive PT process. Absolutely appreciate my time with Kyle and Fit Club Williamsburg.Posted on Google
Marlee Rosen1345 days agoI had such a great experience with the physical therapists at Fit Club and would return in a heartbeat! I worked with both Kerry and Jason and they were super attentive, kind, and made a frustrating injury (If you've had frozen shoulder you know) a fun experience. I looked forward to going to Fit Club each week!Posted on Google
Annais J. Paetsch1347 days agoVery much recommend! Estefania and also the rest of the team pay very much attention and really helped me build up the strength I needed to recover from my injury which I carried with me for almost a year.Posted on Google
maribel ruiz1347 days agoWow, I have found such a cozy, welcoming and smaller gym in my own neighborhood. A hidden gem for me. I had been to other bigger gyms but was not happy there and would many times leave that place limping and in such agonizing pain. Here I have encountered a professional, knowledgeable and experienced team of people in a welcoming, clean and friendly environment. I have so many ailments that I was afraid to go back to exercising. Feeling so happy to now be working with Mike D’Adamo who has been a true blessing. He is so compassionate and patient. It is so encouraging to find professionals like him. I actually look forward to my sessions; never thought I would say that about exercising. Isn’t it wonderful to find someone who is so supportive, listens so patiently and respectfully to all your aches and pains and then is so knowledgeable that every exercise that is planned addresses them all and if something aches or doesn’t work has at least three other options that do, using correct and exact techniques for all the things that I need. I truly appreciate his clear and humane feedback that empowers me and motivates me to do a little more. For the first time, in quite a while, I am full of hope knowing that I might truly reach my goals this time and be healthier and more fit.Posted on Google
Naz1351 days agoa smaller more intimate gym that offers personal training. very well maintained and super encouraging staff. really enjoy my sessions here and would recommend booking personal training!Posted on Google
David Gonzalez1369 days agoHad a great experience with Dr. D'Adamo. He's very friendly and knowledgeable, and answer a lot of questions even unrelated to the issue he was helping me with. In only a few sessions, I was on the road to recovery. He also helped me put a few new focus points into my routine to help prevent future injury. Thanks!Posted on Google
Oscar1376 days agoPosted on Google
Nicole de Vries1401 days agoHad a great experience with Ben, Estefania, and Jelani. Great place if you already work out- they focus on stretches and strengthening exercises that really helped my shoulder pain and I’ll be able to continue to do at home!Posted on Google
James Pace1403 days agoVery professional and experienced environment with supportive staff. The evaluation was thorough and effective. I look forward to future classes.Posted on Google
Chris Boals1410 days agoJason is a great physical therapist - and the whole staff and vibe is super friendly!Posted on Google
Kelvin Pichardo1417 days agoI started working with Benjamin of NY Fit Club because I developed persistent back pain that impacted my mobility and overall quality of life. The problem kept me from activities I enjoy, like going to the gym and riding my motorcycle; the issue also impacted my productivity at work. During my initial consultation, Ben took time to explore my problem in an empathic manner. He answered all my questions, helped me understand the pain and its causes, and developed a resolution plan. And when I expressed a desire for a quick fix, he helped me understand and accept that we were undertaking a process to undo the damage that was likely years in the making. Over several weeks, Ben walked me through a program that has significantly improved my pain. I’ve made my way back into the gym, I’m back on my motorcycle, and I can make it through the workday without relying on pain medicine. I strongly recommend Ben to anyone suffering from mobility issues. His knowledge, empathy, and the facilities from which he works add up to provide an excellent option for addressing your problems.Posted on Google
Niki Murphy1460 days agoSo glad I found this place. 3 months ago I dislocated & fractured my shoulder in a dirtbike crash, and already I am back to all of my sports. Ben and the other staff have been nothing but incredibly helpful, kind & attentive. They take the time to explain exercises & form in detail and stick with you during your reps. Ben understands the mental side to injuries as well, and makes space to talk about that during our sessions. I’ve never had that experience during PT before and didn’t realize I needed it. I went from tearing up from frustration on my first session to lifting real weight 6 weeks later. Very glad I came. Great facilities as well. Thank you fit club 🙏Posted on Google
Roman Gutin1463 days agoTried a bunch of pt, chiro, acu places before and it was all only short term relief. Fitclub actually helps find the weak points, and muscles that are strained from compension. Finally making real progress with chronic pain through mobility and strength training. Mike is awesome, goes the extra mile and really listens, definitely worth your timePosted on Google
Charlie Franchino1467 days agoI have been a patient here for a few months and have recovered quite nicely from my shoulder and knee injuries. I am a chiropractor and therefore very sensitive to the skill of fellow practitoners. These guys are top-notch and give 110%. I see Jason but have had interactions with or observed the other PT's and the assistants as well. They're all great. This isn't a corporate PT shop where you are treated like cattle. The providers here spend time to evaluate on each session, do hands on therapy and supervise the exercises you perform. In most PT shops you're on your own most of the time. They are out of network but that is the reason they can give good care.Posted on Google
Andrew Wichmann1471 days agoSo far so good doing physical therapy here after 3 sessions. Their cancellation policy is steep, but they were flexible when I needed to reschedule, so all-in-all it was fair. The staff is very personable which is lovely in this post-COVID virtual world. Also, I attended a 5k event hosted by Fig Club, and, while the race course was poorly defined, I still enjoyed the opportunity to hang out with people from my neighborhood while supporting a charity.Posted on Google
Eva Halkias1472 days agoThis review is long overdue! Dr Kellen and his team are the BEST. Outstanding support and professionalism. Worked with Dr Kellen and his team during my pain and issues with shoulder tear labrum injury. They were so knowledgeable and made me feel comfortable and confident through the entire experience. I feel great and have my shoulder back! I can’t recommend Fit Club enough!Posted on Google
Marianna Cuomo Maier1472 days agoI love walking into Fit Club knowing I will be supported and uplifted to reach my goals. The facility is clean and open and the entire staff team is fantastic. Kerry is knowledgable, kind, and supportive and I feel totally comfortable and confident working with her for physical therapy. The front desk team including Christina is warm and welcoming and has made choosing Fit Club an easy decision. Thank you Fit Club team!Posted on Google
Sara Maters1478 days agoPosted on Google
Vernell Lewis1479 days agoIt is always a pleasure working with fitclub. I was in excruciating pain and immediately contacted Kellen, who connected me with one of his therapists (Jason) and I was seen virtually the same day. Everyone was amazing from the front desk receptionist, the physical therapist, and Kellen. Jason provided me with a home exercise and stretch program which has been incredibly helpful and I felt improvements after my first session. Thank you Fitclub!Posted on Google
Brittney Jaramillo1479 days agoFit Club is awesome, and Dr. Kyle Sanchez is the best! The billing department is extremely kind and helpful. Training in the upscale Grind House gym for Physical Therapy makes for a great location. Everyone I talked to and worked with on the Fit Club Williamsburg team was so incredible. If I have other PT issues in the future, I will definitely be coming back here! Highly recommend Dr. Kyle Sanchez, he is super down-to-earth and great at addressing your very specific PT goals. My back pain has drastically improved.Posted on Google
Watson Millison1479 days agoBig fan of Fit Club. Their staff is great and helped me work through lower back pain and I’m now pain free!Posted on Google
HHFamily H1479 days agoGreat large space and energy in the gym. No frills! Just a good reasonably priced place to get healthy!Posted on Google
Sh H1479 days agoFit Club is amazing!!! It starts off with their fabulous customer service. The receptionists are so friendly and helpful. The expertise of the staff is unmatched! I worked with Kerry, one of the PTs on staff. She helped me with my shoulder injury and also helped me work on strength and proper alignment. What I love about Fit Club is they also work strength training into each PT session. I was able to have all of my questions answered and they always gave me great exercises to do at home as well.Posted on Google
Michael Torre1479 days agoThey take insurance and offer physical therapy solutions that feel like personalized workouts- cause they can be the same thing. Who knew? Staff and teams are all great, friendly and accommodating. Also, amazing Accupunturist Chris is at the location a few days a week.Posted on Google
Anthony Luckie1479 days agoThey’re doing a great job giving me more core balance and ankle strength. Incredibly clean facility and professional staff.Posted on Google
Carmelo Raven Lopez1479 days agoPosted on Google
Jhantelle Belleza1480 days agoI tried the Air Relax Recovery Boots for the first time. Alana assisted me and made my experience relaxing and worthwhile. The facility is clean and the boots were sanitized. If you train or run a lot, this is a great way to speed up your recovery. I was able to run more miles the day after because of this treatment!+0Posted on Google
Rowan Forbes1500 days agoI've been going to Fit Club in Astoria for a few months now and I love it! The place is clean, the staff is welcoming, and I've really enjoyed my personal training sessions with Brandon. He's really great at creating challenging, personalized workout sessions and helping me reach my fitness goals. There's also a great emphasis on good form and joint mobility, which I haven't found at other gyms.Posted on Google
Amie Raskin1502 days agoFit Club has made it easy to book appointments, feel better while doing the work. My therapist is Kyle and John tags in for focused work. They are friendly and super knowledgeable. I feel I’m making progress.Posted on Google
Hee Do Park1507 days agoPosted on Google
Jonathan Hokklo1508 days agoHi, after injuring my knee this spring in material arts I went to see Jason at fit club, and boy, it changed my life! I had never done PT, before, and now I’m sort of happy I have an injury so I can come and train with the guys. In the two moths I have been going We went from barley not be able to walk and work to regained mobility strength and confidence for my knew at this point we are doing heavey lifts and I feel almost fully recovered! If there was 10 stars I easily add that! Worth mentioning it’s very easy to book with the app, and even if your out of pocket paying it’s very reasonably priced. Also the range of exercises and the variations of movements is quite fantastic, I don’t think any appointment have been the same. 👍🏻👌🏻💪🏻🦵🏻+0Posted on Google
Mavis Brown1514 days agoHands on physical therapy is a great place the staff is super friendly I would recommend them to everyone I know I'm recovering beautifullyPosted on Google
Calvin Casalino1517 days agoPosted on Google
Khursheda Jahan Khan1530 days agoAll staff members are very welcoming, gives everyone the necessary attention and care. EVERY TIME I am here it is as lively as ever and……. they have the best music playlist ever!!Posted on Google
Gary Lu1531 days agoI had back and glute pain. Sometimes I could not drive for more than two hours due to the pain. It also affected my gym routine, for example, I couldn’t run. I tried Fit Club because it was right around where I lived but it far exceeded my expectation. Unlike the prior PTs I did in the city, there were no useless massage or outrageous bills. I worked with Johnathan and Estefania. They focused on detecting the root cause of my pain, ie muscle imbalance and weakness, and developed a routine that I can practice anywhere. After a few weeks, my pain was gone and I felt stronger. I continue to incorporate what I learned into my daily exercises.Posted on Google
L M1546 days agoPosted on Google
Angela1547 days agoI’ve recently started PT at FitClub and have already noticed a difference in my shoulders. The staff is attentive, friendly, and really focus on what will work best for your needs. They listen to what you have to say and treat you with respect. The atmosphere is welcoming and you can’t beat their playlist. If you want knowledgeable individuals helping you recover, look no further!Posted on Google
Jennifer Boyer1548 days agoGot my monthly sports massage with the awesome Ed Rodriguez. Highly recommend Fit Club Astoria. These folks are curing me of my lower back pain.Posted on Google
Aaron Kleinmann1548 days agoRecovered in < 2 weeks after meeting with Kyle. Having worked out my whole life, I knew I could learn more from PT after injuring my shoulder and after visiting FitClub, I realized I was right. Their staff is knowledgeable, hands on, and geared towards your specific injury and needs. Highly recommend.Posted on Google
Helen Richard O'Hare1549 days agoReally helpful, detailed feedback and training that helped with knee pain. Everyone was friendly and professional. Highly recommend!Posted on Google
Codell Hall1549 days agoExceptional service at the Chelsea Market space. From the entrance to the trainers. They’re dedicated and knowledgeable. Their passion for customer service and nursing those back to health are admirable. Thank you to the entire team for their hospitality.Posted on Google
Samantha Yeung1552 days agoI had been doing PT somewhere else in Manhattan, but found Fit Club when I was looking for a spot more convenient to home and very glad I made the switch. Not only is it easier for me to get to, but I find the environment more aligned to my active lifestyle. I've worked with Kellen (though I wish he were more available nowadays!), Brandon, and Shari, and they are all wonderful in their own ways. It's been a few months working on both my wrist and knee issues and sometimes the recovery ups/downs are frustrating, but this is a fun and supportive environment.Posted on Google
Chris Wyant1554 days agoGreat facility, awesome trainers. Convenient and flexible schedules.Posted on Google
ryan perez1554 days agoStill coming the best place in Astoria. Clean equipmentPosted on Google
Mike Lytle1554 days agoProfessional, excellent service from start to finish. It’s super easy to schedule appointments and manage online, and the club is flexible. All the therapists I’ve worked with have been kind, empathetic, knowledgeable. Both the manual work and exercises I’ve been given, have demonstrably improved my strength, flexibility, and enabled me to run long distances without pain. Special shout-out to Kellen and Brandon, who are both fantastic therapists, and have been instrumental in my fitness and getting back to running. I appreciate y’all!Posted on Google
Kevin Quigg1555 days agoGreat facility and have mad multiple instructors who were all very helpful (Brandon /Mike /Joe) Highly recommend for Physical Therapy or any type of training!Posted on Google
Grace Connelly1555 days agoI just started receiving PT treatment here with Kerry Nolan, DPT and I have a hard time putting into words what an asset PT has been to my life. Kerry is approachable, friendly and extremely knowledgeable on physical therapy. Fit Club Chelsea makes scheduling, payment and therapy easy with their technology interface and convenient location. I’m relieved to have found a highly educated and experienced PT like Kerry at a great business like Fit Club. Highly recommend to others!Posted on Google
Uriel Zeitz1556 days agoI have loved my time doing physical therapy at Fit Club NY. I injured my shoulder playing soccer and was able to get an appointment very easily. I have been working primarily with Jason, who has put together a great program for me. I have also had great sessions with Kerry and Christina at the front desk has been very helpful. The space has great vibes, nice aesthetics, and good peoples.+0Posted on Google
Lena M1564 days agoPosted on Google
Jessica Drew1582 days agoI have been going to Fit Club in Astoria for a couple months for lower back pain. I was frustrated with a couple other physical therapy places I have tried because I always felt like I didnt get enough feedback and never improved. I worked with Dr Shari and Joe V at the beginning then exclusively with Joe- both are awesome, and Joe really pushed me in a way where I felt improvement all the time and gave me so much helpful feedback. He is a great and attentive therapist and I learned a lot! Once I got stronger he even helped me work on heavier lifts and things I had always wanted to learn correct technique on. I felt he went above and beyond! Love this place and highly recommend!!Posted on GoogleZack Leverenz1584 days agoPosted on Google
E Marquice1592 days agoI'm definitely experiencing good vibes here.Posted on Google
Chris Williamson1599 days agoEstefania is really great to work with. She does a wonderful job of assessing my progress from my last visit. She makes sure I don’t overdo my rehab but that I also push myself. I like how she is able to give me concrete reasons for why we are doing each exercise so I understand how everything is connected to improve my knee.Posted on Google
Paul1602 days agoDr. Kellen and his staff at Fit Club Astoria have been nothing but amazing and consummate professionals! I have had experiences with their personal training and physical therapy services. I strongly recommend giving them an opportunity and I promise that they will meet and exceed your expectations.Posted on Google
Andrew1602 days agoIt's a huge gift to have Fit Club in Astoria. Dr. Kellen and the whole Fit Club team (hi Elana!) are kind, supportive, and knowledgable and really make me feel welcome in their space. For the last few months, I've been training several times per week with Dr. Kellen. Each workout thoughtfully takes my personal goals and limitations into account and are progressively more challenging. I work long, stressful hours that often have me sitting and staring at a screen for more hours than I'd care to admit, and I feel lucky to have a space so close to me that allows me to show up consistently for some satisfyingly challenging work.Posted on Google
Ryan Baum1630 days agoLove Fit Club, it’s awesome that they have access to the whole gym for sessions and Jason is the man! Really knows his stuff and will explain everything you’re doing and why. Can’t recommend him (and Fit Club) enough!Posted on Google
Mansi Narang1632 days agoFitClub is a blessing! It is a one of kind place right in the heart of Astoria community that has helped motivate and provide a tailored physical wellbeing plan for achieving my goals. Kellen and the staff are amazing at their craft and I love the energy and positive vibe, and all the support they provide to members! I love my FitClub workouts..100000%%!!Posted on Google
George Smith1637 days agoI was a bit skeptical about whether I needed PT for a torn calf muscle, but the doctor recommended it, to ensure the healing would go smoothly. I'm glad I went for the PT, doubly glad I chose Fit Club NY - Chelsea, and triply glad I had Kerry Nolan to work with for 10 sessions. I found Kerry to be extremely knowledgeable, friendly-but-professional, and able to provide me with a varied series of graded exercises that I think were exactly what I needed. I highly recommend Kerry and Fit Club NY - Chelsea.Posted on Google
Mel Gonzales1648 days agoHighly recommend. Dr. Kellen is a master at his craft, the staff is incredibly friendly and welcoming, the facility is fantastic and has everything you need. I strained a pec muscle and went to Dr. Kellen and his programming got me back in the gym in no-time. Great listener and truly works with you through and through. Can't say enough good things about Fit ClubPosted on Google
Lorena Hernandez1659 days agoPosted on Google
Mikey1660 days agoThey have really good trainers that are invested in their clients well beingPosted on Google
Sara Lu1662 days agoBefore I found Fit Club, I was struggling with knee pain for almost a year with no solutions. I had seen a different PT and an orthopedist, but coming here finally helped me fix the root cause of the problem within a few months. Kellen is an amazingly knowledgeable provider and I had a fantastic experience. I'm so thankful for having found them because now I'm able to return to activities I thought wouldn't be possible!Posted on Google
Christopher Chilas1666 days agoSuper friendly staff. Very knowledgeable and helpful. I'm looking forward to my PT with them.Posted on Google
Chrissy Kokkinos1672 days agoI’ve been seeing Shari from October of last year on eliminating my back pain and she’s amazing to work with, highly recommend visiting! Always made sure I was comfortable throughout my exercises and kept me motivated. I really learned a lot about my body’s motility and how to pinpoint when I’m doing something right versus when it needs correction. Thanks Shari!Posted on Google
Keng1672 days agoCame here due to a climbing injury, and Stephie has really helped me recover and helped me understand and strengthen my body against future injuries. Everyone here is very kind and helpful too. Thanks!Posted on Google
Andrew Crean1673 days agoWhen I started at FitClub, I had a separated shoulder and had serious mobility issues. Having spent a few months working with SK, I feel better than ever and have increased stability in the shoulder that i injured. SK was a pleasure to work with, he's extremely knowledgable and he helped me tailor a goal oriented recovery plan that got me healed in no time. Cannot recommend this place and SK enough.Posted on Google
Patti Lang Cadenillas1674 days agoI HIGHLY recommend FIT CLUB NY! I came to Fit Club NY in Astoria after a severe ankle sprain & decades of ankle pain. I have come so far after months of PT thanks to the expertise and guidance of Shari Goodhart! She is amazing! She will make you feel comfortable and capable of getting better and feeling better. You will always feel welcome by all of the staff! They have created a fun and caring environment.Posted on Google
Elizabeth Garretano1676 days agoAbout 3 months ago I was in a very bad shape after a knee replacement surgery complications. Since the PT I had by then had become extremely painful and didn’t really improve my condition, I decided to look for a new one. Totally by chance I ended up at Fit Club Astoria and I had this pleasant surprise starting from the front desk, so friendly and straight to the point (the way I like) and then my first contact with Kellen gave me the sureness that was the ‘light at the end of the tunnel’. His competence, patience, charisma and gentle way to approach and deal with everyone’s problems bring great accomplishments. In my case the improvement has been huge and I’m so grateful for that. I highly recommend Kellen’s work and Fit Club Astoria.Posted on Google
Ronald Wang1680 days agoGreat service and pleasant experiencePosted on Google
AnnaMaria Samaritis1682 days agoFit Club is such a great addition to the neighborhood! I've been seeing Shari for physical therapy for a few months now and she is awesome. I've also tried acupuncture and cupping therapy with Chris a few times as well. Everyone is extremely nice and helpful. It's been such a great experience overall and I can't recommend them enough!Posted on Google
Sarah Holden1682 days agoI can't say enough good things about Fit Club! I've been coming to see Shari for a long-ignored running injury, and she's been wonderful -- really listens to how I'm feeling, and will adapt my program accordingly. I've done PT at other places before where it felt like glorified stretching, but when I leave my appointments now I am sore and can really feel my strength coming back. The cherry on top is how nice and fun all of the staff is - I enjoy seeing them every week.Posted on Google
Victoria Monaco1683 days agoI’ve been going to Fit Club in Astoria for Physical Therapy with Shari Goodhart. She is an amazing PT and really focuses on what needs to be done. I’m recovering from surgery for a torn ACL and had to stop PT for awhile and now being back I can already feel my flexibility and movement improving. It’s been a great experience here!Posted on Google
Jeffrey Delgado1687 days agoBeing a part of fitclub has changed my workout and everyday life for the better. Meeting Jason Thompson and the rest of the fitclub crew was just what i needed to curate a way to prevent lower back pain. I came into the program reluctant due to negative past experiences with physical therapy. From day one, Jason and the fitclub crew were amicable, reassuring, and genuinely great people to learn and strive for continued back relief. I walk away today fully discharged with a new routine for lower back relief and strengthening. Thank you to Jason and the fitclub crew for your continued support and though I don't hope to be back for physical therapy, I hope to one day reunite. For those skeptical and reading this, trust me whatever the problem is whether your back, shoulders, knees, joints; the fitclub crew will do their best to have you leaving better than you came in. If you're looking for a sign to join up, this is it! Much love Jason and the rest of Fitclub.Posted on Google
Robert Sheppard1687 days agoIn one word...fantastic. Been through years of PT for various injuries and Kerry is the best because she really takes the time to understand why you are there and really cares. Even though a small facility compared to others Kerry and the team have all they need to have you recover. It also doesnt hurt to get a Cheers like feeling when walking in where you are so welcome. compared to other PT that dont care, see 3 patients at once, have you ice for 1/2 the session or reach out if you to make sure you are alright. in short very welcoming by all the staff and not just your therapist.Posted on Google
Daouda Berete1688 days agoPosted on Google
Erika Harju1689 days agoI love working with Kerry! Her and her team are literally the best! If you ever have any aches and pains definitely go visit them!Posted on Google
Luke Elson1689 days agoPosted on Google
Benny DiMirco1689 days agoFit Club Astoria has become my GO-TO for all things fitness related in NYC. Its worth the daily commute from downtown Manhattan due to its state of the art space/equipment and highly educated staff!Posted on Google
Noah Reimers1690 days agoKellen and his team do a really great job. I went to them for PT for several months last year dealing with hamstring and shoulder issues lingering from college sports. They have a very welcoming and caring environment and helped me feel much better. I’d highly recommend them!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
How It Works
Everything we do is built around delivering real, measurable results.
01
A Smarter Way to Recover
A comprehensive one-on-one evaluation that looks at how you move, train, and live, not just where it hurts.
02
Build a Plan
A personalized roadmap that blends clinical care, strength-based rehab, and recovery strategies aligned with your goals.
03
Train and Recover
Progressive sessions that prepare your body for real-world demands and long-term resilience.
Care Designed Around How You Move
Services built to support recovery, performance, and long-term movement for active New Yorkers.
Physical Therapy
Reduce pain, restore movement, and build strength with individualized one-on-one care.
Sports Performance and Personal Training
Build strength, improve movement, and stay resilient through performance-driven training.
Stretching and Mobility
Improve mobility, reduce stiffness, and move more freely in daily life.
Sports Massage and Recovery
Relieve tension, support recovery, and keep your body performing at its best.
Our Edge in Your Recovery
Your care is led by Doctors of Physical Therapy who also coach strength and movement. That means rehab is built around how you load, move, and perform, not just how you feel.
Strength training, hands-on care, and movement coaching are integrated within one-on-one sessions and progressed intentionally. The result is a clearer return to activity and confidence that your body is prepared for what comes next.
Our Satisfaction Guarantee
Your trust matters. If you do not receive a clear, personalized plan of care and feel confident in your direction after your first two weeks, your evaluation is free.
This is our commitment to transparency, accountability, and results.
A Smarter Way to Support Long-Term Health and Performance
For busy professionals and active families who want consistency and proactive care, Fit Club NY offers elevated options designed to support performance, recovery, and longevity.
This approach is ideal for individuals who view physical therapy as part of a long-term health strategy rather than a short-term fix.
Hear From Our Patients
Hear directly from our patients about their experience, progress, and how physical therapy has made a difference in their lives.
Conveniently Located to Serve Active New Yorkers
Astoria
Serving runners, lifters, and professionals throughout Astoria and Long Island City.
Williamsburg
Supporting active adults and athletes across Williamsburg and North Brooklyn.
Tell Us How We Can Help
Whether you are recovering from an injury, managing pain, or looking to move and train better, our team is here to guide you forward with confidence.
The Future of Physical Therapy Is Here.