YOUR TOP-RATED PHYSICAL THERAPY CLINIC
Welcome to Fit Club NY
At Fit Club we help people live an active lifestyle through one-on-one treatments provided directly by a Doctor of Physical Therapy. We don’t believe in passing patients off to support staff or wasting your time laying on ice and heat. Our treatment philosophy is progressive and all-encompassing; helping our patients live a life free from medication and doing what they love!
We know New Yorkers are tough and often plow through pain and injuries to get stuff done. We get it, but there is a better way to address your pain and limited function today.
It’s time to put you first, and I’m not talking about general exercises you find online. We are talking about specific exercises combined with hands-on techniques to reduce your pain.
Want to know what your insurance will cover?
Verify your insurance benefits here.
We’re Not Just Any Physical Therapy Clinic
The Fit Club System
At Fit Club we help people live an active lifestyle through one-on-one treatments provided directly by a Doctor of Physical Therapy. Our treatment philosophy is progressive and all-encompassing; helping our patients live a life free from medication and doing what they love!
Our Focus is on You
Bridging the gap between rehabilitation and performance, physical therapy at Fit Club focuses on a holistic approach to injury. We're not like other physical therapy clinics, we treat the individual-- not just the injury.
A Diverse Range of Patients
Fit Club is the ideal physical therapy service for patients with orthopedic injuries who live an active lifestyle, patients looking to return to athletic competition, and anyone motivated to recover quickly from an orthopedic injury or surgical procedure.
Our Treatment Techniques
At Fit Club NY, we offer tailored Physical Therapy for runners and for folks interested in Virtual Physical Therapy.
We use various cutting-edge techniques based on the latest research to heal your body and conditions. Prescribed exercises are combined with hands-on therapy at each session. These exercises will help you strengthen weakened areas, and our manual treatments will improve flexibility and mobility thus decreasing the risk of future injury.
We also provide information to our patients on their specific injuries, treatment plans, and why we are choosing each exercise.
Physical Therapy FAQs
On your first visit, the physical therapist will perform a thorough evaluation lasting approximately 45–60 minutes which includes history, postural assessment, neurological screening, and tests and measures to gain a more specific understanding of your condition. Your physical therapist will use the information obtained from your evaluation to formulate a clinical judgment as to your prognosis and appropriate treatment intervention. A rehabilitation program will be developed based upon the problems identified and the individual patient’s personal goals.
The interventions you receive will depend on what our physical therapists find in the evaluation. Most physical therapy appointments include therapeutic exercise and functional training in sport, work, or home-related tasks. Other interventions will include manual therapy techniques, post operative rehabilitation, blood flow restriction, biomechanical and postural reeducation, ergonomic analysis, and gait analysis. Our intervention programs include coordination among all people involved in your care (other health care professionals, family, friends, caregivers, and others), communication to ensure a good exchange of information, thorough documentation of the quality care and services provided, and instruction to you and others involved in your care.
Most prescriptions call for a treatment range of 2-3 visits per week, but this will vary based on your function and physical ability. Treatment services are usually provided for 4-8 weeks with periodic re-evaluations and regular follow-ups with your providers.
Fit Club is the ideal physical therapy service for patients with orthopedic injuries who live an active lifestyle, patients looking to return to athletic competition, and anyone motivated to recover quickly from an orthopedic injury or surgical procedure. Professional Athletes with sports medicine injuries are welcome to be treated state-of-the-art facilities in New York. Injuries we treat at our clinics include but are not limited to:
- Plantar Fasciitis
- Knee Sprains
- Ankle Sprains
- Wrist/Hand Injuries
- Frozen Shoulders
- Post/Postpartum related back pain
- Low Back Pain
- Herniated Discs
- Neck Pain
- Rotator Cuff
- Labral Tear
- IT Band Syndrome
- Patella Tendinitis
- Achilles Tendinitis
We work with a broad range of carriers including:
- Blue Cross Blue Shield
- United Healthcare
Fit Club is proud to work with these carriers on an Out-of-Network basis. Working with insurance on an Out-of-Network basis allows our team to provide superior tools and rehab experience for an affordable cost! A doctor’s referral is not needed for most evaluations, so you can save time and long waits by seeing us directly!
When you schedule your appointment at our office, we will gather your insurance information, verify your benefits, and contact you before your visit to go over copays.
We accept Medicare In-network! Any questions call our staff now at 646-875-8348