Carlo Pena

Physical Therapist
Personal Trainer

Carlo’s expertise and background in orthopedic and sports physical therapy mixes in well with his personal passions for weightlifting.

His strengths are in lifting technique analysis, designing hypertrophy and strength programs for both casual and advanced lifters, and performing running gait evaluations for the running community.

Carlo believes strongly that each session should be specifically tailored to each individuals unique anatomy and goals.

Carlo graduated in the Philippines with a Bachelor’s Degree in Physical Therapy back in 2017. He passed the NPTE boards and has been practicing in the state of New York since 2019. Carlo holds a NSCA – Certified Strength Conditioning Specialist Certificate and enjoys helping his patients and clients get back to doing what they love pain free and unrestricted!