Ben Sweeney is a seasoned fitness professional with over 13 years of experience in the New York City fitness industry. He holds a Bachelor’s degree in Exercise Physiology and began his career at Dartmouth-Hitchcock Medical Center as a Nutrition Assistant, where he also pursued personal training on the side. Discovering his passion for exercise and its transformative impact on individuals, Ben transitioned from the medical field to a full-time career in fitness. Since relocating to New York City, Ben has specialized in helping clients transition from physical therapy to functional fitness, guiding them to return to their favorite activities and achieve their performance goals. His expertise extends to a broad range of clients, from those seeking relief from pain to those aiming to enhance their athletic performance.

Ben’s qualifications include: Bachelor’s Degree in Exercise Physiology NASM Corrective Exercise Specialty NASM Performance Exercise Specialty Active Life Professional Coach Active Life Professional: Longevity Specialization Certified CrossFit Trainer (CFL3) Pre and Postnatal Certification

Through his extensive knowledge and dedication, Ben has successfully assisted hundreds of clients in overcoming pain, returning to sports, and achieving their fitness performance goals.